18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Karen KRAKOWITZER (#350)
Finished
GUN TIME:  06:08:44
Place
1063  OF 2214
Female
196  OF 586
30-34
38  OF 113

Swim 00:41:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:41:41 00:41:41 1585 380 76 2.73 / 21:56 08:12:51

T1 00:07:48 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:48 00:49:31 575 119 25 - / - 08:20:41

Cycle 03:01:37 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.9km 00:07:21 00:56:53 885 156 36 23.65 / 02:32 08:28:03
Bike 41.5km 01:15:45 02:12:40 1110 166 32 29.95 / 02:00 09:43:50
Bike 80km 01:16:45 03:29:27 1033 147 26 30.01 / 01:59 11:00:37
Bike 87.7km 00:16:29 03:45:58 1078 167 29 29.82 / 02:00 11:17:07
Bike 90km 00:05:10 03:51:10 1083 169 29 29.73 / 02:01 11:22:19

T2 00:05:31 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:31 03:56:42 1194 277 49 - / - 11:27:52

Run 02:12:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.6km 00:03:08 03:59:52 1429 303 57 11.45 / 05:14 11:31:01
Run 3km 00:14:29 04:14:22 1252 260 48 10.19 / 05:53 11:45:32
Run 5.5km 00:15:34 04:29:57 1281 272 48 9.92 / 06:02 12:01:07
Run 7.9km 00:13:43 04:43:41 1184 245 42 10.09 / 05:56 12:14:51
Run 10.8km 00:17:31 05:01:14 1079 226 40 10.04 / 05:58 12:32:24
Run 13.4km 00:15:53 05:17:09 1081 230 41 9.99 / 06:00 12:48:18
Run 15.9km 00:17:05 05:34:15 1101 243 46 9.78 / 06:08 13:05:24
Run 18.8km 00:15:07 05:49:24 1075 236 44 10.01 / 05:59 13:20:33
Run 21.1km 00:19:18 06:08:43 1020 232 45 9.59 / 06:15 13:39:53