18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Zolile MHLAHLO (#360)
Finished
GUN TIME:  05:14:11
Place
216  OF 2214
Male
194  OF 1628
40-44
40  OF 291

Swim 00:47:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:47:34 00:47:34 2000 1478 260 2.39 / 25:02 08:31:13

T1 00:10:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:39 00:58:15 1377 1039 195 - / - 08:41:54

Cycle 02:46:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:28 01:05:44 992 802 155 23.26 / 02:34 08:49:24
Bike 41.5km 01:09:43 02:15:29 534 488 93 32.24 / 01:51 09:59:08
Bike 80km 01:10:44 03:26:14 404 374 78 32.43 / 01:50 11:09:53
Bike 87.7km 00:13:42 03:39:58 401 371 79 32.53 / 01:50 11:23:37
Bike 90km 00:04:39 03:44:39 400 369 79 32.45 / 01:50 11:28:18

T2 00:06:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:13 03:50:54 1425 1077 214 - / - 11:34:33

Run 01:23:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:01 03:52:56 8 8 2 17.82 / 03:21 11:36:35
Run 3km 00:09:22 04:02:20 4 4 2 15.77 / 03:48 11:45:59
Run 5.5km 00:09:19 04:11:40 5 4 2 15.9 / 03:46 11:55:19
Run 7.9km 00:09:13 04:20:54 3 3 2 15.8 / 03:47 12:04:33
Run 10.8km 00:11:45 04:32:40 6 5 2 15.51 / 03:51 12:16:20
Run 13.4km 00:10:12 04:42:54 5 5 2 15.46 / 03:52 12:26:33
Run 15.9km 00:10:03 04:52:59 4 4 2 15.37 / 03:54 12:36:38
Run 18.8km 00:09:23 05:02:23 8 8 4 15.78 / 03:48 12:46:02
Run 21.1km 00:11:46 05:14:10 4 4 2 15.2 / 03:56 12:57:50