18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Michael FRANTZESKOU (#367)
Finished
GUN TIME:  05:52:43
Place
770  OF 2214
Male
651  OF 1628
25-29
95  OF 229

Swim 00:39:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:56 00:39:56 1383 1063 166 2.85 / 21:01 08:23:57

T1 00:11:22 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:22 00:51:19 1521 1143 172 - / - 08:35:19

Cycle 02:45:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:08:29 00:59:49 1885 1433 207 20.5 / 02:55 08:43:49
Bike 41.5km 01:08:50 02:08:41 547 501 70 32.19 / 01:51 09:52:41
Bike 80km 01:10:01 03:18:44 377 354 50 32.56 / 01:50 11:02:44
Bike 87.7km 00:13:44 03:32:29 385 358 51 32.65 / 01:50 11:16:29
Bike 90km 00:04:30 03:37:01 381 355 51 32.59 / 01:50 11:21:01

T2 00:05:06 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:06 03:42:09 1027 799 124 - / - 11:26:08

Run 02:10:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:43 03:44:53 581 501 102 13.21 / 04:32 11:28:53
Run 3km 00:13:13 03:58:07 668 557 94 11.27 / 05:19 11:42:07
Run 5.5km 00:14:17 04:12:26 772 638 107 10.89 / 05:30 11:56:26
Run 7.9km 00:13:31 04:25:59 792 648 106 10.81 / 05:32 12:09:59
Run 10.8km 00:18:26 04:44:27 876 697 118 10.4 / 05:46 12:28:27
Run 13.4km 00:15:14 04:59:43 881 703 113 10.36 / 05:47 12:43:43
Run 15.9km 00:17:44 05:17:29 968 759 115 10 / 05:59 13:01:29
Run 18.8km 00:14:19 05:31:49 934 735 115 10.28 / 05:49 13:15:49
Run 21.1km 00:20:51 05:52:42 975 761 114 9.69 / 06:11 13:36:42