18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Mark VAN RENSBURG (#375)
Finished
GUN TIME:  05:25:34
Place
347  OF 2214
Male
304  OF 1628
45-49
46  OF 229

Swim 00:36:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:07 00:36:07 808 648 86 3.15 / 19:00 08:09:56

T1 00:08:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:13 00:44:22 676 528 69 - / - 08:18:11

Cycle 02:49:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:45 00:51:08 370 325 45 25.77 / 02:19 08:24:57
Bike 41.5km 01:10:42 02:01:51 557 510 76 32.14 / 01:52 09:35:40
Bike 80km 01:13:08 03:15:01 513 463 77 31.86 / 01:52 10:48:50
Bike 87.7km 00:13:59 03:29:02 517 464 77 31.95 / 01:52 11:02:51
Bike 90km 00:04:46 03:33:49 517 464 76 31.86 / 01:52 11:07:39

T2 00:04:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 03:37:55 622 491 65 - / - 11:11:45

Run 01:47:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:30 03:40:27 229 203 17 14.34 / 04:10 11:14:16
Run 3km 00:11:43 03:52:11 212 186 22 12.63 / 04:44 11:26:01
Run 5.5km 00:12:05 04:04:18 221 192 22 12.51 / 04:47 11:38:08
Run 7.9km 00:11:39 04:15:58 224 193 25 12.46 / 04:48 11:49:48
Run 10.8km 00:14:52 04:30:52 223 190 24 12.24 / 04:54 12:04:42
Run 13.4km 00:12:35 04:43:29 217 184 25 12.26 / 04:53 12:17:18
Run 15.9km 00:13:24 04:56:55 232 193 24 12.07 / 04:58 12:30:44
Run 18.8km 00:12:12 05:09:08 230 194 26 12.36 / 04:51 12:42:57
Run 21.1km 00:16:23 05:25:33 244 208 31 11.76 / 05:05 12:59:22