18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Steven COX (#396)
Finished
GUN TIME:  05:20:03
Place
275  OF 2214
Male
241  OF 1628
18-24
19  OF 84

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:34:26 00:34:26 570 471 48 3.3 / 18:07 08:07:05

T1 00:07:45 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:45 00:42:13 565 449 39 - / - 08:14:52

Cycle 02:46:55 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:06:55 00:49:10 508 438 38 25.1 / 02:23 08:21:49
Bike 41.5km 01:07:34 01:56:45 296 279 20 33.41 / 01:47 09:29:24
Bike 80km 01:13:49 03:10:35 423 391 27 32.35 / 01:51 10:43:14
Bike 87.7km 00:13:56 03:24:33 426 390 26 32.41 / 01:51 10:57:12
Bike 90km 00:04:35 03:29:10 427 390 26 32.34 / 01:51 11:01:49

T2 00:04:08 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:08 03:33:20 647 515 36 - / - 11:05:58

Run 01:46:41 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:42 03:36:03 536 463 46 13.31 / 04:30 11:08:42
Run 3km 00:12:24 03:48:28 425 361 30 11.89 / 05:02 11:21:07
Run 5.5km 00:13:09 04:01:39 465 393 31 11.65 / 05:08 11:34:18
Run 7.9km 00:11:31 04:13:11 360 309 28 11.89 / 05:02 11:45:50
Run 10.8km 00:14:28 04:27:40 297 252 24 11.92 / 05:01 12:00:19
Run 13.4km 00:12:38 04:40:20 278 235 21 12 / 04:59 12:12:58
Run 15.9km 00:12:27 04:52:48 252 211 18 12 / 04:59 12:25:27
Run 18.8km 00:12:02 05:04:51 239 201 17 12.32 / 04:52 12:37:30
Run 21.1km 00:15:10 05:20:02 225 189 17 11.86 / 05:03 12:52:41