18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Christoff DAMES (#397)
Finished
GUN TIME:  06:06:23
Place
1027  OF 2214
Male
843  OF 1628
18-24
60  OF 84

Swim 00:39:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:39:16 00:39:16 1290 1001 69 2.9 / 20:40 17:42:08

T1 00:13:26 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:13:26 00:52:43 1868 1381 73 - / - 08:52:15

Cycle 02:59:15 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:08:04 01:00:48 1567 1230 72 21.56 / 02:46 18:27:00
Bike 41.5km 01:16:29 02:17:19 1262 1044 66 29.43 / 02:02 14:50:11
Bike 80km 01:14:43 03:32:04 1003 868 57 30.12 / 01:59 15:11:36
Bike 87.7km 00:14:42 03:46:47 987 854 55 30.23 / 01:59 07:19:39
Bike 90km 00:05:11 03:52:00 995 860 55 30.12 / 01:59 21:34:51

T2 00:04:21 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:21 03:56:22 735 586 39 - / - 05:35:54

Run 02:09:58 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:51 03:59:15 845 706 58 12.57 / 04:46 07:22:07
Run 3km 00:13:13 04:12:29 711 589 44 11.17 / 05:22 14:12:01
Run 5.5km 00:14:48 04:27:19 886 723 50 10.67 / 05:37 23:00:10
Run 7.9km 00:12:48 04:40:08 779 638 44 10.83 / 05:32 20:53:00
Run 10.8km 00:19:16 04:59:25 942 748 49 10.28 / 05:50 15:55:37
Run 13.4km 00:15:26 05:14:53 940 746 51 10.24 / 05:51 11:51:04
Run 15.9km 00:17:11 05:32:05 988 775 52 9.96 / 06:01 07:58:17
Run 18.8km 00:15:16 05:47:23 988 775 53 10.16 / 05:54 03:46:55
Run 21.1km 00:18:57 06:06:22 956 749 51 9.74 / 06:09 07:25:54