18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Mikkel DUIF (#402)
Finished
GUN TIME:  05:57:26
Place
848  OF 2214
Male
710  OF 1628
18-24
50  OF 84

Swim 00:41:11 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:41:11 00:41:11 1516 1156 72 2.76 / 21:40 08:25:20

T1 00:12:52 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:12:52 00:54:05 1801 1333 72 - / - 08:38:14

Cycle 02:53:12 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:08:21 01:02:27 1804 1380 80 20.82 / 02:52 08:46:36
Bike 41.5km 01:12:30 02:14:58 882 781 54 30.78 / 01:56 09:59:08
Bike 80km 01:11:01 03:26:01 587 531 34 31.59 / 01:53 11:10:11
Bike 87.7km 00:14:57 03:40:59 645 580 36 31.52 / 01:54 11:25:09
Bike 90km 00:06:17 03:47:18 710 635 39 31.17 / 01:55 11:31:27

T2 00:05:20 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:20 03:52:39 1124 865 52 - / - 11:36:49

Run 02:04:44 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:27 03:55:08 190 168 20 14.64 / 04:05 11:39:17
Run 3km 00:12:08 04:07:18 292 252 23 12.3 / 04:52 11:51:27
Run 5.5km 00:12:23 04:19:42 282 240 20 12.2 / 04:54 12:03:52
Run 7.9km 00:11:55 04:31:39 288 245 21 12.15 / 04:56 12:15:49
Run 10.8km 00:16:07 04:47:48 342 288 27 11.75 / 05:06 12:31:57
Run 13.4km 00:14:20 05:02:09 400 335 27 11.57 / 05:11 12:46:18
Run 15.9km 00:15:44 05:17:54 480 396 29 11.19 / 05:21 13:02:03
Run 18.8km 00:15:25 05:33:20 560 459 30 11.2 / 05:21 13:17:29
Run 21.1km 00:24:03 05:57:25 771 610 40 10.14 / 05:54 13:41:34