18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Nicholas SIMMONS (#452)
Finished
GUN TIME:  06:23:14
Place
1278  OF 2214
Male
1007  OF 1628
18-24
65  OF 84

Swim 00:27:54 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:27:54 00:27:54 45 42 10 4.08 / 14:41 21:53:05

T1 00:06:06 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:06 00:34:02 232 192 23 - / - 05:05:52

Cycle 03:10:11 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:06:43 00:40:46 338 300 29 25.89 / 02:19 14:32:36
Bike 41.5km 01:16:18 01:57:06 1105 941 63 29.98 / 02:00 03:22:16
Bike 80km 01:25:21 03:22:28 1411 1146 66 28.5 / 02:06 17:04:18
Bike 87.7km 00:16:17 03:38:46 1415 1146 66 28.48 / 02:06 00:10:37
Bike 90km 00:05:27 03:44:15 1416 1147 66 28.39 / 02:06 07:09:25

T2 00:04:43 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:43 03:49:00 876 684 46 - / - 05:14:10

Run 02:34:12 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:03:04 03:52:05 1283 1023 73 11.73 / 05:06 23:53:55
Run 3km 00:14:23 04:06:29 1197 952 62 10.3 / 05:49 04:15:00
Run 5.5km 00:15:04 04:21:34 1183 935 61 10.13 / 05:55 17:33:25
Run 7.9km 00:14:57 04:36:33 1247 976 61 9.97 / 06:01 11:55:03
Run 10.8km 00:22:13 04:58:47 1421 1090 64 9.28 / 06:27 12:37:18
Run 13.4km 00:21:56 05:20:44 1643 1248 73 8.76 / 06:50 22:09:15
Run 15.9km 00:21:44 05:42:29 1695 1280 76 8.4 / 07:08 13:14:20
Run 18.8km 00:16:48 05:59:19 1664 1257 74 8.65 / 06:55 04:47:49
Run 21.1km 00:23:53 06:23:13 1664 1252 74 8.2 / 07:18 04:35:03