18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Nick SIMS (#454)
Finished
GUN TIME:  06:11:38
Place
1114  OF 2214
Male
900  OF 1628
18-24
63  OF 84

Swim 00:36:09 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:36:09 00:36:09 823 659 56 3.15 / 19:02 04:41:56

T1 00:10:59 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:59 00:47:10 1455 1095 62 - / - 21:49:36

Cycle 03:06:12 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:07:00 00:54:12 574 488 41 24.8 / 02:25 18:59:58
Bike 41.5km 01:11:45 02:05:58 680 607 45 31.6 / 01:53 12:18:24
Bike 80km 01:23:20 03:29:19 1128 953 59 29.6 / 02:01 19:15:05
Bike 87.7km 00:19:17 03:48:37 1312 1080 63 29 / 02:04 20:41:04
Bike 90km 00:04:45 03:53:24 1288 1066 63 28.99 / 02:04 06:15:50

T2 00:06:49 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:49 04:00:14 1582 1180 66 - / - 14:39:21

Run 02:11:21 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:45 04:03:00 623 535 53 13.08 / 04:35 04:35:27
Run 3km 00:14:22 04:17:24 1087 879 59 10.49 / 05:42 01:43:10
Run 5.5km 00:14:40 04:32:06 1055 844 56 10.36 / 05:47 05:07:52
Run 7.9km 00:14:06 04:46:13 1068 853 55 10.31 / 05:49 08:25:19
Run 10.8km 00:17:52 05:04:07 1023 810 56 10.14 / 05:54 07:53:13
Run 13.4km 00:15:42 05:19:51 1024 809 57 10.1 / 05:56 17:52:17
Run 15.9km 00:15:43 05:35:35 969 760 51 10 / 05:59 22:51:21
Run 18.8km 00:14:36 05:50:12 951 747 50 10.25 / 05:50 23:22:38
Run 21.1km 00:21:23 06:11:37 999 776 54 9.63 / 06:13 13:34:03