18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Lourens VAN DER WALT (#465)
Finished
GUN TIME:  05:57:38
Place
855  OF 2214
Male
716  OF 1628
18-24
51  OF 84

Swim 00:29:58 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:29:58 00:29:58 127 115 20 3.8 / 15:46 16:17:54

T1 00:07:43 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:43 00:37:42 554 442 38 - / - 13:52:18

Cycle 03:11:00 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.9km 00:06:25 00:44:09 207 192 16 27.07 / 02:12 20:58:44
Bike 41.5km 01:21:13 02:05:23 1522 1230 75 28.4 / 02:06 06:03:19
Bike 80km 01:23:03 03:28:28 1491 1201 69 28.11 / 02:08 05:26:24
Bike 87.7km 00:15:11 03:43:40 1460 1177 68 28.29 / 02:07 18:54:56
Bike 90km 00:05:02 03:48:43 1445 1167 68 28.27 / 02:07 21:46:39

T2 00:04:13 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:13 03:52:57 669 534 37 - / - 07:00:53

Run 02:04:38 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:53 03:55:51 916 769 61 12.46 / 04:48 19:13:47
Run 3km 00:14:51 04:10:44 1285 1015 64 10.13 / 05:55 20:38:39
Run 5.5km 00:14:39 04:25:24 1156 914 60 10.17 / 05:53 04:23:19
Run 7.9km 00:13:52 04:39:17 1112 884 59 10.23 / 05:51 15:03:53
Run 10.8km 00:17:18 04:56:36 999 791 54 10.18 / 05:53 01:41:12
Run 13.4km 00:14:03 05:10:41 890 709 46 10.34 / 05:47 14:38:37
Run 15.9km 00:15:22 05:26:05 863 679 47 10.24 / 05:51 22:14:01
Run 18.8km 00:14:02 05:40:08 831 662 44 10.52 / 05:42 01:24:44
Run 21.1km 00:17:27 05:57:37 769 608 39 10.15 / 05:54 04:08:52