IRONMAN 70.3 Durban (2017)
Henco BADENHORST (#475)
Finished
GUN TIME:
06:34:16
Place
1446
OF
2214
Male
1125
OF
1628
25-29
163
OF
229
Swim 00:41:32 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:41:32 | 00:41:32 | 1564 | 1193 | 179 | 2.74 / 21:51 | 08:13:21 |
T1 00:12:39 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:39 | 00:54:12 | 1764 | 1305 | 195 | - / - | 08:26:02 |
Cycle 03:00:48 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:49 | 01:02:03 | 1352 | 1072 | 155 | 22.22 / 02:41 | 08:33:52 |
| Bike 41.5km | 01:14:11 | 02:16:16 | 989 | 858 | 119 | 30.35 / 01:58 | 09:48:05 |
| Bike 80km | 01:17:51 | 03:34:08 | 1032 | 886 | 117 | 30.01 / 01:59 | 11:05:57 |
| Bike 87.7km | 00:15:40 | 03:49:49 | 1051 | 897 | 119 | 29.96 / 02:00 | 11:21:39 |
| Bike 90km | 00:05:11 | 03:55:02 | 1050 | 898 | 118 | 29.86 / 02:00 | 11:26:51 |
T2 00:07:07 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:07 | 04:02:10 | 1648 | 1226 | 178 | - / - | 11:33:59 |
Run 02:32:04 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:49 | 04:05:01 | 764 | 645 | 125 | 12.72 / 04:42 | 11:36:50 |
| Run 3km | 00:14:12 | 04:19:14 | 1051 | 851 | 138 | 10.55 / 05:40 | 11:51:03 |
| Run 5.5km | 00:16:03 | 04:35:18 | 1262 | 999 | 159 | 9.96 / 06:01 | 12:07:08 |
| Run 7.9km | 00:15:36 | 04:50:56 | 1361 | 1060 | 164 | 9.72 / 06:10 | 12:22:45 |
| Run 10.8km | 00:22:31 | 05:13:29 | 1522 | 1159 | 177 | 9.08 / 06:36 | 12:45:18 |
| Run 13.4km | 00:18:54 | 05:32:24 | 1557 | 1177 | 179 | 8.91 / 06:43 | 13:04:14 |
| Run 15.9km | 00:19:48 | 05:52:14 | 1595 | 1202 | 181 | 8.66 / 06:55 | 13:24:03 |
| Run 18.8km | 00:18:48 | 06:11:03 | 1631 | 1228 | 183 | 8.75 / 06:51 | 13:42:53 |
| Run 21.1km | 00:23:11 | 06:34:15 | 1620 | 1217 | 180 | 8.32 / 07:12 | 14:06:05 |
Social Share