18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Arno BARNARD (#479)
Finished
GUN TIME:  05:58:59
Place
888  OF 2214
Male
739  OF 1628
25-29
106  OF 229

Swim 00:54:14 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:54:14 00:54:14 2111 1553 220 2.1 / 28:33 08:37:29

T1 00:07:18 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:18 01:01:34 469 379 59 - / - 08:44:49

Cycle 02:53:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:18 01:08:54 844 702 102 23.78 / 02:31 08:52:09
Bike 41.5km 01:13:12 02:22:07 844 750 100 30.91 / 01:56 10:05:22
Bike 80km 01:13:35 03:35:44 723 646 81 31.13 / 01:55 11:18:59
Bike 87.7km 00:14:30 03:50:16 726 648 80 31.19 / 01:55 11:33:31
Bike 90km 00:05:04 03:55:21 738 660 80 31.07 / 01:55 11:38:36

T2 00:03:25 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:25 03:58:47 354 291 58 - / - 11:42:02

Run 02:00:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:57 04:01:46 1061 875 158 12.15 / 04:56 11:45:01
Run 3km 00:13:56 04:15:44 1008 818 132 10.63 / 05:38 11:58:59
Run 5.5km 00:14:31 04:30:16 986 795 127 10.48 / 05:43 12:13:31
Run 7.9km 00:13:40 04:43:58 974 781 125 10.49 / 05:43 12:27:13
Run 10.8km 00:16:51 05:00:50 857 683 115 10.44 / 05:44 12:44:05
Run 13.4km 00:14:21 05:15:13 801 643 102 10.52 / 05:42 12:58:28
Run 15.9km 00:14:13 05:29:27 733 592 97 10.52 / 05:42 13:12:42
Run 18.8km 00:13:27 05:42:56 697 564 90 10.83 / 05:32 13:26:11
Run 21.1km 00:16:00 05:58:58 609 494 81 10.53 / 05:41 13:42:13