18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

R-J GREEN (#52)
Finished
GUN TIME:  05:17:55
Place
248  OF 2214
Male
217  OF 1628
30-34
33  OF 269

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:07 00:33:07 383 322 37 3.44 / 17:25 07:58:41

T1 00:06:31 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 00:39:39 293 241 37 - / - 08:05:13

Cycle 02:43:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:32 00:46:13 259 232 30 26.58 / 02:15 08:11:46
Bike 41.5km 01:08:25 01:54:39 337 317 44 33.2 / 01:48 09:20:13
Bike 80km 01:11:22 03:06:02 331 314 41 32.79 / 01:49 10:31:36
Bike 87.7km 00:12:47 03:18:51 305 289 41 33.05 / 01:48 10:44:25
Bike 90km 00:04:21 03:23:14 293 279 41 33.01 / 01:49 10:48:48

T2 00:02:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 03:26:11 185 149 23 - / - 10:51:45

Run 01:51:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:41 03:28:53 502 434 78 13.41 / 04:28 10:54:27
Run 3km 00:12:45 03:41:40 517 432 74 11.63 / 05:09 11:07:14
Run 5.5km 00:12:59 03:54:41 490 412 64 11.58 / 05:10 11:20:15
Run 7.9km 00:12:28 04:07:10 483 407 66 11.57 / 05:11 11:32:44
Run 10.8km 00:15:34 04:22:45 445 372 59 11.45 / 05:14 11:48:19
Run 13.4km 00:13:12 04:35:59 419 351 56 11.52 / 05:12 12:01:33
Run 15.9km 00:12:58 04:48:58 381 318 49 11.52 / 05:12 12:14:32
Run 18.8km 00:12:30 05:01:30 366 306 48 11.83 / 05:04 12:27:04
Run 21.1km 00:16:23 05:17:54 346 288 44 11.33 / 05:17 12:43:28