18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jaco DU PLESSIS (#528)
Finished
GUN TIME:  06:56:54
Place
1716  OF 2214
Male
1312  OF 1628
25-29
196  OF 229

Swim 00:39:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:49 00:39:49 1361 1048 162 2.86 / 20:57 08:13:53

T1 00:13:07 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:07 00:52:57 1824 1350 199 - / - 08:27:01

Cycle 03:11:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:34 01:00:32 1088 870 126 22.97 / 02:36 08:34:37
Bike 41.5km 01:19:32 02:20:06 1490 1209 179 28.57 / 02:05 09:54:11
Bike 80km 01:22:21 03:42:29 1447 1170 164 28.31 / 02:07 11:16:34
Bike 87.7km 00:16:30 03:59:00 1463 1180 167 28.28 / 02:07 11:33:05
Bike 90km 00:05:33 04:04:34 1466 1181 165 28.18 / 02:07 11:38:39

T2 00:04:42 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:42 04:09:17 865 678 103 - / - 11:43:22

Run 02:47:34 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:49 04:12:08 766 646 126 12.72 / 04:42 11:46:13
Run 3km 00:17:55 04:30:04 1870 1408 208 8.66 / 06:55 12:04:09
Run 5.5km 00:19:01 04:49:07 1894 1423 208 8.28 / 07:14 12:23:12
Run 7.9km 00:16:41 05:05:49 1865 1403 206 8.38 / 07:09 12:39:54
Run 10.8km 00:24:24 05:30:14 1869 1403 207 8 / 07:29 13:04:19
Run 13.4km 00:18:40 05:48:55 1838 1381 203 8.07 / 07:26 13:23:00
Run 15.9km 00:21:11 06:10:08 1849 1386 203 7.89 / 07:35 13:44:13
Run 18.8km 00:19:50 06:29:59 1852 1386 203 8.01 / 07:29 14:04:04
Run 21.1km 00:26:52 06:56:53 1876 1399 208 7.55 / 07:56 14:30:58