18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

James HELLAWELL (#564)
Finished
GUN TIME:  06:35:16
Place
1461  OF 2214
Male
1134  OF 1628
25-29
166  OF 229

Swim 00:39:19 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:19 00:39:19 1296 1005 155 2.89 / 20:41 08:09:43

T1 00:11:12 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:12 00:50:32 1495 1123 167 - / - 08:20:57

Cycle 03:08:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:51 00:58:25 1385 1098 162 22.14 / 02:42 08:28:49
Bike 41.5km 01:17:05 02:15:31 1299 1072 155 29.3 / 02:02 09:45:55
Bike 80km 01:18:09 03:33:41 1183 990 140 29.42 / 02:02 11:04:06
Bike 87.7km 00:20:16 03:53:58 1375 1120 155 28.68 / 02:05 11:24:23
Bike 90km 00:05:04 03:59:04 1367 1116 153 28.64 / 02:05 11:29:29

T2 00:05:45 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:45 04:04:50 1286 981 145 - / - 11:35:15

Run 02:30:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:06 04:07:58 1355 1076 177 11.59 / 05:10 11:38:22
Run 3km 00:16:34 04:24:33 1735 1318 197 9.13 / 06:34 11:54:58
Run 5.5km 00:16:19 04:40:54 1633 1246 186 9.15 / 06:33 12:11:19
Run 7.9km 00:15:14 04:56:10 1588 1213 183 9.23 / 06:29 12:26:34
Run 10.8km 00:20:52 05:17:03 1566 1191 181 8.97 / 06:41 12:47:27
Run 13.4km 00:18:02 05:35:07 1561 1181 181 8.9 / 06:44 13:05:31
Run 15.9km 00:19:50 05:54:58 1598 1205 182 8.66 / 06:55 13:25:22
Run 18.8km 00:17:15 06:12:14 1579 1189 177 8.85 / 06:46 13:42:39
Run 21.1km 00:22:59 06:35:15 1577 1184 174 8.41 / 07:07 14:05:39