18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Hemal KANA (#579)
Finished
GUN TIME:  06:29:10
Place
1373  OF 2214
Male
1071  OF 1628
25-29
151  OF 229

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:45 00:35:45 759 615 108 3.18 / 18:49 08:17:44

T1 00:07:13 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:13 00:43:00 444 362 58 - / - 08:24:59

Cycle 03:24:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:46 00:50:48 1301 1029 150 22.36 / 02:40 08:32:47
Bike 41.5km 01:22:06 02:12:55 1682 1335 194 27.69 / 02:09 09:54:54
Bike 80km 01:30:02 03:42:58 1774 1382 198 26.67 / 02:14 11:24:58
Bike 87.7km 00:18:21 04:01:21 1792 1394 201 26.53 / 02:15 11:43:20
Bike 90km 00:06:13 04:07:35 1801 1400 201 26.39 / 02:16 11:49:34

T2 00:03:56 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:56 04:11:32 562 449 77 - / - 11:53:31

Run 02:17:35 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:51 04:14:24 826 691 131 12.61 / 04:45 11:56:23
Run 3km 00:13:33 04:27:59 826 685 115 10.95 / 05:28 12:09:58
Run 5.5km 00:13:46 04:41:46 764 630 105 10.91 / 05:29 12:23:45
Run 7.9km 00:13:25 04:55:12 767 630 105 10.85 / 05:31 12:37:11
Run 10.8km 00:17:55 05:13:09 824 658 108 10.51 / 05:42 12:55:08
Run 13.4km 00:17:35 05:30:46 993 787 125 10.15 / 05:54 13:12:45
Run 15.9km 00:17:38 05:48:26 1064 830 128 9.84 / 06:05 13:30:25
Run 18.8km 00:17:51 06:06:18 1162 904 131 9.82 / 06:06 13:48:17
Run 21.1km 00:22:49 06:29:09 1232 943 136 9.2 / 06:31 14:11:08