18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Ruan HESSELL (#59)
Finished
GUN TIME:  05:29:52
Place
411  OF 2214
Male
356  OF 1628
25-29
52  OF 229

Swim 00:29:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:29:46 00:29:46 108 98 24 3.82 / 15:40 07:51:20

T1 00:06:09 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:09 00:35:56 238 197 32 - / - 07:57:30

Cycle 02:56:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:28 00:42:26 227 205 43 26.84 / 02:14 08:04:00
Bike 41.5km 01:13:25 01:55:53 780 695 95 31.15 / 01:55 09:17:27
Bike 80km 01:17:34 03:13:28 891 783 100 30.47 / 01:58 10:35:02
Bike 87.7km 00:14:26 03:27:56 870 760 96 30.59 / 01:57 10:49:29
Bike 90km 00:04:52 03:32:49 866 756 95 30.53 / 01:57 10:54:23

T2 00:03:03 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:03 03:35:53 215 177 36 - / - 10:57:27

Run 01:53:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:45 03:38:40 632 542 107 13.05 / 04:35 11:00:14
Run 3km 00:13:21 03:52:02 723 598 101 11.16 / 05:22 11:13:36
Run 5.5km 00:12:21 04:04:25 500 419 74 11.57 / 05:10 11:25:59
Run 7.9km 00:11:26 04:15:53 376 320 62 11.85 / 05:03 11:37:27
Run 10.8km 00:18:13 04:34:07 555 457 78 11.13 / 05:23 11:55:41
Run 13.4km 00:12:27 04:46:36 475 397 68 11.37 / 05:16 12:08:10
Run 15.9km 00:14:44 05:01:22 496 411 70 11.16 / 05:22 12:22:55
Run 18.8km 00:12:35 05:13:58 462 383 65 11.5 / 05:12 12:35:32
Run 21.1km 00:15:52 05:29:51 415 344 59 11.11 / 05:24 12:51:25