18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Michael James LOTZ (#594)
Finished
GUN TIME:  05:24:38
Place
332  OF 2214
Male
291  OF 1628
25-29
45  OF 229

Swim 00:31:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:18 00:31:18 203 182 41 3.64 / 16:28 07:54:17

T1 00:08:25 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:25 00:39:44 727 568 90 - / - 08:02:43

Cycle 02:49:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:19 00:46:05 165 154 36 27.48 / 02:10 08:09:04
Bike 41.5km 01:08:50 01:54:56 358 334 45 33.11 / 01:48 09:17:55
Bike 80km 01:15:17 03:10:15 508 460 62 31.89 / 01:52 10:33:14
Bike 87.7km 00:14:19 03:24:35 529 475 62 31.92 / 01:52 10:47:34
Bike 90km 00:04:51 03:29:27 535 482 62 31.81 / 01:53 10:52:27

T2 00:03:06 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:06 03:32:35 228 189 40 - / - 10:55:34

Run 01:52:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:52 03:35:28 881 738 144 12.52 / 04:47 10:58:27
Run 3km 00:13:16 03:48:46 737 609 105 11.13 / 05:23 11:11:45
Run 5.5km 00:13:01 04:01:48 596 499 85 11.29 / 05:18 11:24:47
Run 7.9km 00:12:22 04:14:12 546 453 80 11.39 / 05:15 11:37:11
Run 10.8km 00:14:58 04:29:12 448 375 64 11.44 / 05:14 11:52:11
Run 13.4km 00:12:51 04:42:04 399 334 60 11.57 / 05:11 12:05:03
Run 15.9km 00:12:58 04:55:03 362 303 55 11.56 / 05:11 12:18:02
Run 18.8km 00:12:46 05:07:51 363 303 58 11.84 / 05:04 12:30:50
Run 21.1km 00:16:45 05:24:37 360 299 56 11.3 / 05:18 12:47:37