IRONMAN 70.3 Durban (2017)
Michael James LOTZ (#594)
Finished
GUN TIME:
05:24:38
Place
332
OF
2214
Male
291
OF
1628
25-29
45
OF
229
Swim 00:31:18 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:31:18 | 00:31:18 | 203 | 182 | 41 | 3.64 / 16:28 | 07:54:17 |
T1 00:08:25 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:25 | 00:39:44 | 727 | 568 | 90 | - / - | 08:02:43 |
Cycle 02:49:42 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:06:19 | 00:46:05 | 165 | 154 | 36 | 27.48 / 02:10 | 08:09:04 |
| Bike 41.5km | 01:08:50 | 01:54:56 | 358 | 334 | 45 | 33.11 / 01:48 | 09:17:55 |
| Bike 80km | 01:15:17 | 03:10:15 | 508 | 460 | 62 | 31.89 / 01:52 | 10:33:14 |
| Bike 87.7km | 00:14:19 | 03:24:35 | 529 | 475 | 62 | 31.92 / 01:52 | 10:47:34 |
| Bike 90km | 00:04:51 | 03:29:27 | 535 | 482 | 62 | 31.81 / 01:53 | 10:52:27 |
T2 00:03:06 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 03:32:35 | 228 | 189 | 40 | - / - | 10:55:34 |
Run 01:52:01 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:52 | 03:35:28 | 881 | 738 | 144 | 12.52 / 04:47 | 10:58:27 |
| Run 3km | 00:13:16 | 03:48:46 | 737 | 609 | 105 | 11.13 / 05:23 | 11:11:45 |
| Run 5.5km | 00:13:01 | 04:01:48 | 596 | 499 | 85 | 11.29 / 05:18 | 11:24:47 |
| Run 7.9km | 00:12:22 | 04:14:12 | 546 | 453 | 80 | 11.39 / 05:15 | 11:37:11 |
| Run 10.8km | 00:14:58 | 04:29:12 | 448 | 375 | 64 | 11.44 / 05:14 | 11:52:11 |
| Run 13.4km | 00:12:51 | 04:42:04 | 399 | 334 | 60 | 11.57 / 05:11 | 12:05:03 |
| Run 15.9km | 00:12:58 | 04:55:03 | 362 | 303 | 55 | 11.56 / 05:11 | 12:18:02 |
| Run 18.8km | 00:12:46 | 05:07:51 | 363 | 303 | 58 | 11.84 / 05:04 | 12:30:50 |
| Run 21.1km | 00:16:45 | 05:24:37 | 360 | 299 | 56 | 11.3 / 05:18 | 12:47:37 |
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