IRONMAN 70.3 Durban (2017)
Gideon NEL (#617)
Finished
GUN TIME:
06:44:48
Place
1586
OF
2214
Male
1215
OF
1628
25-29
182
OF
229
Swim 00:39:52 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:52 | 00:39:52 | 1371 | 1053 | 163 | 2.85 / 20:59 | 08:19:02 |
T1 00:12:20 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:20 | 00:52:14 | 1719 | 1270 | 187 | - / - | 08:31:24 |
Cycle 03:18:10 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:08:07 | 01:00:22 | 1627 | 1273 | 187 | 21.42 / 02:48 | 08:39:32 |
| Bike 41.5km | 01:16:31 | 02:16:54 | 1269 | 1049 | 151 | 29.41 / 02:02 | 09:56:05 |
| Bike 80km | 01:29:23 | 03:46:18 | 1613 | 1283 | 183 | 27.57 / 02:10 | 11:25:29 |
| Bike 87.7km | 00:18:17 | 04:04:37 | 1643 | 1306 | 185 | 27.35 / 02:11 | 11:43:47 |
| Bike 90km | 00:05:46 | 04:10:25 | 1649 | 1310 | 186 | 27.24 / 02:12 | 11:49:35 |
T2 00:08:19 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:19 | 04:18:45 | 1864 | 1384 | 205 | - / - | 11:57:55 |
Run 02:26:00 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:54 | 04:21:41 | 956 | 800 | 149 | 12.36 / 04:51 | 12:00:51 |
| Run 3km | 00:13:57 | 04:35:39 | 993 | 804 | 130 | 10.65 / 05:37 | 12:14:50 |
| Run 5.5km | 00:14:46 | 04:50:27 | 1033 | 829 | 133 | 10.41 / 05:45 | 12:29:38 |
| Run 7.9km | 00:14:55 | 05:05:24 | 1146 | 912 | 135 | 10.16 / 05:54 | 12:44:35 |
| Run 10.8km | 00:20:08 | 05:25:34 | 1245 | 970 | 147 | 9.7 / 06:11 | 13:04:44 |
| Run 13.4km | 00:18:07 | 05:43:42 | 1328 | 1028 | 153 | 9.46 / 06:20 | 13:22:53 |
| Run 15.9km | 00:18:51 | 06:02:35 | 1381 | 1059 | 155 | 9.18 / 06:31 | 13:41:45 |
| Run 18.8km | 00:18:47 | 06:21:24 | 1439 | 1097 | 164 | 9.19 / 06:31 | 14:00:34 |
| Run 21.1km | 00:23:21 | 06:44:47 | 1463 | 1103 | 165 | 8.67 / 06:55 | 14:23:57 |
Social Share