18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Kara HUMAN (#62)
Finished
GUN TIME:  05:26:39
Place
364  OF 2214
Female
47  OF 586
40-44
8  OF 101

Swim 00:33:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:33:17 00:33:17 408 68 8 3.42 / 17:31 08:06:06

T1 00:06:55 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:55 00:40:13 376 71 12 - / - 08:13:02

Cycle 02:47:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.9km 00:07:52 00:48:07 1403 290 50 22.09 / 02:42 08:20:56
Bike 41.5km 01:09:59 01:58:08 595 54 8 31.96 / 01:52 09:30:57
Bike 80km 01:12:08 03:10:17 489 46 6 31.98 / 01:52 10:43:06
Bike 87.7km 00:13:12 03:23:31 471 46 7 32.22 / 01:51 10:56:20
Bike 90km 00:04:36 03:28:08 465 46 7 32.16 / 01:51 11:00:57

T2 00:03:32 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:32 03:31:41 400 72 9 - / - 11:04:30

Run 01:54:55 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:41 03:34:24 507 70 11 13.39 / 04:28 11:07:13
Run 3km 00:12:21 03:46:46 404 59 11 11.94 / 05:01 11:19:37
Run 5.5km 00:12:35 03:59:23 370 54 10 11.92 / 05:01 11:32:12
Run 7.9km 00:12:18 04:11:42 380 58 10 11.84 / 05:03 11:44:31
Run 10.8km 00:16:10 04:27:54 414 67 11 11.53 / 05:12 12:00:43
Run 13.4km 00:13:24 04:41:19 409 67 12 11.55 / 05:11 12:14:08
Run 15.9km 00:14:31 04:55:51 431 75 13 11.33 / 05:17 12:28:40
Run 18.8km 00:13:37 05:09:30 447 74 13 11.53 / 05:12 12:42:19
Run 21.1km 00:17:06 05:26:38 453 78 13 11.01 / 05:26 12:59:27