18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Phil RAY (#645)
Finished
GUN TIME:  05:38:50
Place
534  OF 2214
Male
457  OF 1628
25-29
68  OF 229

Swim 00:36:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:02 00:36:02 797 641 111 3.16 / 18:58 08:04:42

T1 00:09:37 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:37 00:45:40 1073 821 128 - / - 08:14:20

Cycle 02:51:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:49 00:53:31 1340 1061 153 22.25 / 02:41 08:22:10
Bike 41.5km 01:10:23 02:03:55 619 560 76 31.83 / 01:53 09:32:34
Bike 80km 01:14:12 03:18:08 619 558 67 31.48 / 01:54 10:46:47
Bike 87.7km 00:14:07 03:32:16 623 560 69 31.58 / 01:53 11:00:56
Bike 90km 00:04:39 03:36:56 612 551 66 31.53 / 01:54 11:05:36

T2 00:04:59 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:59 03:41:57 976 758 117 - / - 11:10:37

Run 01:56:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:35 03:44:34 345 303 66 13.89 / 04:19 11:13:13
Run 3km 00:12:21 03:56:57 378 324 64 12.02 / 04:59 11:25:36
Run 5.5km 00:12:52 04:09:50 394 334 65 11.84 / 05:03 11:38:29
Run 7.9km 00:12:18 04:22:09 400 338 63 11.79 / 05:05 11:50:49
Run 10.8km 00:15:51 04:38:01 403 339 61 11.56 / 05:11 12:06:41
Run 13.4km 00:14:12 04:52:15 451 376 65 11.44 / 05:14 12:20:55
Run 15.9km 00:14:55 05:07:11 478 394 66 11.19 / 05:21 12:35:51
Run 18.8km 00:14:18 05:21:31 520 431 71 11.33 / 05:17 12:50:11
Run 21.1km 00:17:16 05:38:49 511 419 69 10.83 / 05:32 13:07:28