18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Shaun RUDLING (#651)
Finished
GUN TIME:  06:31:14
Place
1408  OF 2214
Male
1099  OF 1628
25-29
157  OF 229

Swim 00:34:57 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:34:57 00:34:57 647 532 94 3.26 / 18:24 08:00:42

T1 00:07:56 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:56 00:42:55 606 477 72 - / - 08:08:39

Cycle 03:16:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:19 00:50:15 854 711 104 23.75 / 02:31 08:15:59
Bike 41.5km 01:18:51 02:09:07 1401 1145 166 28.88 / 02:04 09:34:52
Bike 80km 01:28:01 03:37:09 1615 1285 184 27.55 / 02:10 11:02:54
Bike 87.7km 00:16:22 03:53:33 1607 1279 183 27.6 / 02:10 11:19:17
Bike 90km 00:05:35 03:59:09 1605 1278 183 27.52 / 02:10 11:24:53

T2 00:06:52 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:52 04:06:03 1596 1191 173 - / - 11:31:47

Run 02:25:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:53 04:08:58 932 781 147 12.43 / 04:49 11:34:42
Run 3km 00:13:37 04:22:36 864 710 120 10.88 / 05:30 11:48:20
Run 5.5km 00:15:46 04:38:24 1142 906 140 10.2 / 05:52 12:04:08
Run 7.9km 00:15:03 04:53:28 1230 967 149 10 / 05:59 12:19:12
Run 10.8km 00:20:31 05:14:00 1313 1017 156 9.53 / 06:17 12:39:45
Run 13.4km 00:16:49 05:30:50 1319 1021 151 9.48 / 06:19 12:56:35
Run 15.9km 00:19:48 05:50:40 1404 1074 158 9.12 / 06:34 13:16:24
Run 18.8km 00:16:44 06:07:25 1400 1074 159 9.29 / 06:27 13:33:10
Run 21.1km 00:23:46 06:31:13 1440 1088 162 8.72 / 06:52 13:56:57