IRONMAN 70.3 Durban (2017)
Shaun RUDLING (#651)
Finished
GUN TIME:
06:31:14
Place
1408
OF
2214
Male
1099
OF
1628
25-29
157
OF
229
Swim 00:34:57 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:57 | 00:34:57 | 647 | 532 | 94 | 3.26 / 18:24 | 08:00:42 |
T1 00:07:56 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:56 | 00:42:55 | 606 | 477 | 72 | - / - | 08:08:39 |
Cycle 03:16:13 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:19 | 00:50:15 | 854 | 711 | 104 | 23.75 / 02:31 | 08:15:59 |
| Bike 41.5km | 01:18:51 | 02:09:07 | 1401 | 1145 | 166 | 28.88 / 02:04 | 09:34:52 |
| Bike 80km | 01:28:01 | 03:37:09 | 1615 | 1285 | 184 | 27.55 / 02:10 | 11:02:54 |
| Bike 87.7km | 00:16:22 | 03:53:33 | 1607 | 1279 | 183 | 27.6 / 02:10 | 11:19:17 |
| Bike 90km | 00:05:35 | 03:59:09 | 1605 | 1278 | 183 | 27.52 / 02:10 | 11:24:53 |
T2 00:06:52 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:52 | 04:06:03 | 1596 | 1191 | 173 | - / - | 11:31:47 |
Run 02:25:08 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:53 | 04:08:58 | 932 | 781 | 147 | 12.43 / 04:49 | 11:34:42 |
| Run 3km | 00:13:37 | 04:22:36 | 864 | 710 | 120 | 10.88 / 05:30 | 11:48:20 |
| Run 5.5km | 00:15:46 | 04:38:24 | 1142 | 906 | 140 | 10.2 / 05:52 | 12:04:08 |
| Run 7.9km | 00:15:03 | 04:53:28 | 1230 | 967 | 149 | 10 / 05:59 | 12:19:12 |
| Run 10.8km | 00:20:31 | 05:14:00 | 1313 | 1017 | 156 | 9.53 / 06:17 | 12:39:45 |
| Run 13.4km | 00:16:49 | 05:30:50 | 1319 | 1021 | 151 | 9.48 / 06:19 | 12:56:35 |
| Run 15.9km | 00:19:48 | 05:50:40 | 1404 | 1074 | 158 | 9.12 / 06:34 | 13:16:24 |
| Run 18.8km | 00:16:44 | 06:07:25 | 1400 | 1074 | 159 | 9.29 / 06:27 | 13:33:10 |
| Run 21.1km | 00:23:46 | 06:31:13 | 1440 | 1088 | 162 | 8.72 / 06:52 | 13:56:57 |
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