18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Frederick Adriaan SMIT (#662)
Finished
GUN TIME:  06:57:22
Place
1721  OF 2214
Male
1317  OF 1628
25-29
197  OF 229

Swim 00:30:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:30:49 00:30:49 174 155 35 3.69 / 16:13 08:07:14

T1 00:14:09 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:09 00:45:00 1941 1427 208 - / - 08:21:24

Cycle 03:11:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:51 00:52:52 1376 1091 160 22.16 / 02:42 08:29:16
Bike 41.5km 01:18:41 02:11:34 1440 1175 172 28.76 / 02:05 09:47:59
Bike 80km 01:23:12 03:34:48 1463 1181 166 28.26 / 02:07 11:11:13
Bike 87.7km 00:16:06 03:50:56 1459 1176 166 28.3 / 02:07 11:27:20
Bike 90km 00:05:37 03:56:34 1465 1180 164 28.18 / 02:07 11:32:59

T2 00:07:59 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:59 04:04:35 1814 1354 200 - / - 11:40:59

Run 02:52:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:37 04:08:13 1908 1440 218 9.93 / 06:02 11:44:38
Run 3km 00:22:14 04:30:28 2092 1543 219 6.95 / 08:37 12:06:53
Run 5.5km 00:20:16 04:50:46 2069 1528 217 7.14 / 08:23 12:27:10
Run 7.9km 00:19:34 05:10:21 2067 1526 216 7.2 / 08:19 12:46:46
Run 10.8km 00:25:40 05:36:03 2061 1523 216 7.08 / 08:28 13:12:27
Run 13.4km 00:18:48 05:54:53 2031 1502 216 7.29 / 08:13 13:31:17
Run 15.9km 00:28:03 06:22:57 2066 1524 215 6.89 / 08:42 13:59:22
Run 18.8km 00:11:14 06:34:13 1988 1475 215 7.53 / 07:57 14:10:38
Run 21.1km 00:23:06 06:57:21 1931 1436 211 7.32 / 08:11 14:33:45