IRONMAN 70.3 Durban (2017)
Frederick Adriaan SMIT (#662)
Finished
GUN TIME:
06:57:22
Place
1721
OF
2214
Male
1317
OF
1628
25-29
197
OF
229
Swim 00:30:49 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:30:49 | 00:30:49 | 174 | 155 | 35 | 3.69 / 16:13 | 08:07:14 |
T1 00:14:09 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:09 | 00:45:00 | 1941 | 1427 | 208 | - / - | 08:21:24 |
Cycle 03:11:33 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:51 | 00:52:52 | 1376 | 1091 | 160 | 22.16 / 02:42 | 08:29:16 |
| Bike 41.5km | 01:18:41 | 02:11:34 | 1440 | 1175 | 172 | 28.76 / 02:05 | 09:47:59 |
| Bike 80km | 01:23:12 | 03:34:48 | 1463 | 1181 | 166 | 28.26 / 02:07 | 11:11:13 |
| Bike 87.7km | 00:16:06 | 03:50:56 | 1459 | 1176 | 166 | 28.3 / 02:07 | 11:27:20 |
| Bike 90km | 00:05:37 | 03:56:34 | 1465 | 1180 | 164 | 28.18 / 02:07 | 11:32:59 |
T2 00:07:59 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:59 | 04:04:35 | 1814 | 1354 | 200 | - / - | 11:40:59 |
Run 02:52:44 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:37 | 04:08:13 | 1908 | 1440 | 218 | 9.93 / 06:02 | 11:44:38 |
| Run 3km | 00:22:14 | 04:30:28 | 2092 | 1543 | 219 | 6.95 / 08:37 | 12:06:53 |
| Run 5.5km | 00:20:16 | 04:50:46 | 2069 | 1528 | 217 | 7.14 / 08:23 | 12:27:10 |
| Run 7.9km | 00:19:34 | 05:10:21 | 2067 | 1526 | 216 | 7.2 / 08:19 | 12:46:46 |
| Run 10.8km | 00:25:40 | 05:36:03 | 2061 | 1523 | 216 | 7.08 / 08:28 | 13:12:27 |
| Run 13.4km | 00:18:48 | 05:54:53 | 2031 | 1502 | 216 | 7.29 / 08:13 | 13:31:17 |
| Run 15.9km | 00:28:03 | 06:22:57 | 2066 | 1524 | 215 | 6.89 / 08:42 | 13:59:22 |
| Run 18.8km | 00:11:14 | 06:34:13 | 1988 | 1475 | 215 | 7.53 / 07:57 | 14:10:38 |
| Run 21.1km | 00:23:06 | 06:57:21 | 1931 | 1436 | 211 | 7.32 / 08:11 | 14:33:45 |
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