IRONMAN 70.3 Durban (2017)
Shaan STANDER (#668)
Finished
GUN TIME:
05:28:53
Place
393
OF
2214
Male
343
OF
1628
25-29
50
OF
229
Swim 00:34:09 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:09 | 00:34:09 | 531 | 440 | 80 | 3.33 / 17:58 | 08:09:13 |
T1 00:08:09 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:09 | 00:42:20 | 659 | 514 | 80 | - / - | 08:17:24 |
Cycle 02:44:35 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:11 | 00:49:32 | 713 | 601 | 91 | 24.2 / 02:28 | 08:24:36 |
| Bike 41.5km | 01:07:01 | 01:56:34 | 280 | 264 | 41 | 33.54 / 01:47 | 09:31:38 |
| Bike 80km | 01:12:28 | 03:09:04 | 345 | 326 | 47 | 32.71 / 01:50 | 10:44:08 |
| Bike 87.7km | 00:13:08 | 03:22:14 | 330 | 312 | 46 | 32.91 / 01:49 | 10:57:18 |
| Bike 90km | 00:04:41 | 03:26:56 | 331 | 314 | 46 | 32.8 / 01:49 | 11:02:00 |
T2 00:03:49 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 03:30:46 | 530 | 424 | 74 | - / - | 11:05:51 |
Run 01:58:04 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:42 | 03:33:30 | 558 | 483 | 98 | 13.26 / 04:31 | 11:08:34 |
| Run 3km | 00:12:55 | 03:46:26 | 569 | 477 | 82 | 11.5 / 05:12 | 11:21:30 |
| Run 5.5km | 00:15:58 | 04:02:26 | 1024 | 823 | 132 | 10.42 / 05:45 | 11:37:30 |
| Run 7.9km | 00:12:47 | 04:15:14 | 876 | 709 | 117 | 10.66 / 05:37 | 11:50:18 |
| Run 10.8km | 00:15:54 | 04:31:10 | 718 | 590 | 97 | 10.73 / 05:35 | 12:06:14 |
| Run 13.4km | 00:13:18 | 04:44:30 | 642 | 530 | 89 | 10.9 / 05:30 | 12:19:34 |
| Run 15.9km | 00:14:06 | 04:58:37 | 599 | 489 | 80 | 10.86 / 05:31 | 12:33:42 |
| Run 18.8km | 00:13:11 | 05:11:50 | 575 | 473 | 79 | 11.16 / 05:22 | 12:46:54 |
| Run 21.1km | 00:17:01 | 05:28:52 | 543 | 442 | 72 | 10.72 / 05:35 | 13:03:56 |
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