18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Casper STRYDOM (#673)
Finished
GUN TIME:  06:35:03
Place
1457  OF 2214
Male
1131  OF 1628
25-29
165  OF 229

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:31 00:36:31 883 701 119 3.12 / 19:13 08:02:50

T1 00:16:18 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:16:18 00:52:51 2070 1520 214 - / - 08:19:10

Cycle 03:09:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:07:41 01:00:33 1211 960 136 22.6 / 02:39 08:26:53
Bike 41.5km 01:16:37 02:17:12 1238 1029 147 29.52 / 02:01 09:43:31
Bike 80km 01:20:27 03:37:40 1273 1057 147 29.12 / 02:03 11:04:00
Bike 87.7km 00:20:05 03:57:47 1425 1152 163 28.45 / 02:06 11:24:06
Bike 90km 00:04:47 04:02:36 1399 1135 158 28.46 / 02:06 11:28:55

T2 00:11:47 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:47 04:14:24 2097 1542 216 - / - 11:40:43

Run 02:20:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:11 04:17:36 1504 1176 187 11.29 / 05:18 11:43:55
Run 3km 00:13:47 04:31:25 1032 835 136 10.58 / 05:40 11:57:44
Run 5.5km 00:14:33 04:46:00 1015 816 131 10.44 / 05:44 12:12:19
Run 7.9km 00:14:32 05:00:34 1098 873 132 10.27 / 05:50 12:26:53
Run 10.8km 00:17:29 05:18:05 1003 793 126 10.17 / 05:53 12:44:24
Run 13.4km 00:15:26 05:33:32 983 781 124 10.16 / 05:54 12:59:51
Run 15.9km 00:20:51 05:54:24 1232 957 140 9.54 / 06:17 13:20:44
Run 18.8km 00:18:46 06:13:12 1317 1009 147 9.49 / 06:19 13:39:31
Run 21.1km 00:21:49 06:35:02 1323 1013 150 9 / 06:39 14:01:21