18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Grant ZOGHBY (#710)
Finished
GUN TIME:  05:42:12
Place
583  OF 2214
Male
499  OF 1628
25-29
74  OF 229

Swim 00:31:13 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:13 00:31:13 198 178 40 3.65 / 16:26 07:53:26

T1 00:06:21 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:21 00:37:35 273 226 37 - / - 07:59:49

Cycle 02:55:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.9km 00:06:04 00:43:41 100 95 24 28.62 / 02:05 08:05:54
Bike 41.5km 01:13:32 01:57:15 758 678 92 31.26 / 01:55 09:19:28
Bike 80km 01:16:31 03:13:47 812 725 89 30.73 / 01:57 10:36:01
Bike 87.7km 00:14:12 03:28:01 795 704 85 30.87 / 01:56 10:50:14
Bike 90km 00:04:36 03:32:38 779 689 83 30.85 / 01:56 10:54:52

T2 00:02:50 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 03:35:30 155 124 28 - / - 10:57:43

Run 02:06:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:47 03:38:18 666 571 112 12.93 / 04:38 11:00:31
Run 3km 00:13:08 03:51:28 663 552 92 11.28 / 05:18 11:13:41
Run 5.5km 00:13:55 04:05:24 702 578 99 11.04 / 05:26 11:27:37
Run 7.9km 00:14:06 04:19:32 817 668 111 10.76 / 05:34 11:41:45
Run 10.8km 00:18:31 04:38:04 893 712 119 10.35 / 05:47 12:00:18
Run 13.4km 00:16:06 04:54:12 951 754 120 10.21 / 05:52 12:16:26
Run 15.9km 00:15:31 05:09:45 916 720 112 10.12 / 05:55 12:31:59
Run 18.8km 00:14:42 05:24:29 908 719 110 10.35 / 05:47 12:46:42
Run 21.1km 00:17:40 05:42:11 831 655 103 9.99 / 06:00 13:04:24