IRONMAN 70.3 Durban (2017)
William Maurice AMBROSE (#714)
Finished
GUN TIME:
05:40:16
Place
554
OF
2214
Male
476
OF
1628
30-34
81
OF
269
Swim 00:43:51 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:43:51 | 00:43:51 | 1788 | 1340 | 227 | 2.59 / 23:05 | 00:38:48 |
T1 00:09:30 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:30 | 00:53:23 | 1037 | 795 | 135 | - / - | 07:55:00 |
Cycle 02:50:17 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:09:09 | 01:02:33 | 2063 | 1528 | 253 | 19.01 / 03:09 | 01:44:10 |
Bike 41.5km | 01:11:21 | 02:13:55 | 840 | 746 | 116 | 30.92 / 01:56 | 00:32:12 |
Bike 80km | 01:10:53 | 03:24:49 | 558 | 506 | 73 | 31.69 / 01:53 | 06:09:46 |
Bike 87.7km | 00:13:36 | 03:38:27 | 541 | 487 | 68 | 31.88 / 01:52 | 20:36:43 |
Bike 90km | 00:05:13 | 03:43:42 | 566 | 511 | 68 | 31.7 / 01:53 | 18:45:18 |
T2 00:04:48 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:48 | 03:48:32 | 910 | 707 | 117 | - / - | 00:13:28 |
Run 01:51:42 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:40 | 03:51:13 | 495 | 429 | 77 | 13.43 / 04:28 | 20:36:10 |
Run 3km | 00:12:09 | 04:03:24 | 348 | 300 | 48 | 12.11 / 04:57 | 07:45:01 |
Run 5.5km | 00:12:54 | 04:16:20 | 383 | 326 | 51 | 11.87 / 05:03 | 14:51:17 |
Run 7.9km | 00:11:52 | 04:28:13 | 347 | 297 | 45 | 11.94 / 05:01 | 11:39:50 |
Run 10.8km | 00:14:43 | 04:42:58 | 301 | 256 | 39 | 11.9 / 05:02 | 11:14:34 |
Run 13.4km | 00:13:11 | 04:56:10 | 310 | 264 | 41 | 11.88 / 05:02 | 13:07:47 |
Run 15.9km | 00:14:23 | 05:10:35 | 333 | 280 | 42 | 11.62 / 05:09 | 13:58:52 |
Run 18.8km | 00:12:41 | 05:23:17 | 341 | 284 | 43 | 11.9 / 05:02 | 18:14:54 |
Run 21.1km | 00:16:56 | 05:40:15 | 348 | 290 | 45 | 11.33 / 05:17 | 20:11:52 |
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