18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Lionel ANDREWS (#715)
Finished
GUN TIME:  05:20:12
Place
278  OF 2214
Male
244  OF 1628
30-34
39  OF 269

Swim 00:29:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:35 00:29:35 102 93 9 3.85 / 15:34 07:51:34

T1 00:07:07 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:07 00:36:44 421 345 55 - / - 07:58:43

Cycle 02:52:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:00 00:42:45 78 75 8 28.96 / 02:04 08:04:44
Bike 41.5km 01:09:00 01:51:47 340 319 45 33.18 / 01:48 09:13:46
Bike 80km 01:12:43 03:04:31 397 369 50 32.48 / 01:50 10:26:30
Bike 87.7km 00:13:47 03:18:20 397 367 49 32.56 / 01:50 10:40:19
Bike 90km 00:10:30 03:28:52 655 589 85 31.37 / 01:54 10:50:50

T2 00:03:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 03:32:36 486 389 69 - / - 10:54:35

Run 01:47:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:37 03:35:14 391 339 62 13.74 / 04:21 10:57:13
Run 3km 00:12:28 03:47:43 413 353 56 11.91 / 05:02 11:09:42
Run 5.5km 00:12:38 04:00:23 379 322 50 11.88 / 05:02 11:22:22
Run 7.9km 00:11:53 04:12:18 345 295 44 11.94 / 05:01 11:34:16
Run 10.8km 00:14:48 04:27:07 306 261 41 11.89 / 05:02 11:49:06
Run 13.4km 00:12:45 04:39:53 291 247 39 11.95 / 05:01 12:01:52
Run 15.9km 00:12:55 04:52:50 278 235 38 11.89 / 05:02 12:14:49
Run 18.8km 00:12:09 05:05:01 266 226 36 12.2 / 04:54 12:26:59
Run 21.1km 00:15:08 05:20:11 241 205 32 11.77 / 05:05 12:42:09