IRONMAN 70.3 Durban (2017)
Nico BADENHORST (#719)
Finished
GUN TIME:
06:52:18
Place
1654
OF
2214
Male
1264
OF
1628
30-34
206
OF
269
Swim 00:45:02 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:45:02 | 00:45:02 | 1879 | 1399 | 234 | 2.53 / 23:42 | 08:22:47 |
T1 00:09:32 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:32 | 00:54:36 | 1047 | 803 | 136 | - / - | 08:32:20 |
Cycle 03:21:09 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:56 | 01:02:34 | 1468 | 1161 | 193 | 21.89 / 02:44 | 08:40:18 |
| Bike 41.5km | 01:25:48 | 02:28:23 | 1879 | 1449 | 239 | 26.55 / 02:15 | 10:06:07 |
| Bike 80km | 01:25:16 | 03:53:41 | 1748 | 1366 | 225 | 26.8 / 02:14 | 11:31:25 |
| Bike 87.7km | 00:16:37 | 04:10:19 | 1732 | 1355 | 221 | 26.88 / 02:13 | 11:48:03 |
| Bike 90km | 00:05:26 | 04:15:46 | 1727 | 1353 | 221 | 26.84 / 02:14 | 11:53:30 |
T2 00:04:18 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 04:20:06 | 712 | 568 | 98 | - / - | 11:57:50 |
Run 02:32:10 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:51 | 04:22:58 | 853 | 714 | 124 | 12.56 / 04:46 | 12:00:43 |
| Run 3km | 00:13:52 | 04:36:52 | 940 | 770 | 128 | 10.74 / 05:35 | 12:14:36 |
| Run 5.5km | 00:15:08 | 04:52:02 | 1076 | 858 | 147 | 10.33 / 05:48 | 12:29:46 |
| Run 7.9km | 00:14:10 | 05:06:13 | 1092 | 868 | 150 | 10.28 / 05:50 | 12:43:57 |
| Run 10.8km | 00:21:06 | 05:27:20 | 1272 | 987 | 166 | 9.63 / 06:13 | 13:05:04 |
| Run 13.4km | 00:22:38 | 05:50:00 | 1547 | 1172 | 200 | 8.94 / 06:42 | 13:27:44 |
| Run 15.9km | 00:19:45 | 06:09:47 | 1581 | 1191 | 203 | 8.69 / 06:53 | 13:47:31 |
| Run 18.8km | 00:17:54 | 06:27:42 | 1583 | 1193 | 204 | 8.84 / 06:47 | 14:05:27 |
| Run 21.1km | 00:24:34 | 06:52:17 | 1624 | 1220 | 208 | 8.31 / 07:12 | 14:30:02 |
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