18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Carlo BONDESIO (#733)
Finished
GUN TIME:  07:35:38
Place
1999  OF 2214
Male
1499  OF 1628
30-34
252  OF 269

Swim 00:51:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:51:13 00:51:13 2072 1526 253 2.22 / 26:57 08:36:12

T1 00:14:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:43 01:05:57 1995 1470 243 - / - 08:50:57

Cycle 03:38:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:09:11 01:15:10 2071 1531 254 18.92 / 03:10 09:00:09
Bike 41.5km 01:27:59 02:43:10 1978 1506 250 25.61 / 02:20 10:28:10
Bike 80km 01:33:29 04:16:41 1964 1489 247 25.16 / 02:23 12:01:40
Bike 87.7km 00:20:59 04:37:41 1990 1498 249 24.85 / 02:24 12:22:41
Bike 90km 00:06:16 04:43:59 1994 1502 249 24.76 / 02:25 12:28:58

T2 00:11:42 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:42 04:55:43 2095 1540 254 - / - 12:40:42

Run 02:39:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:49 04:59:33 1991 1484 250 9.42 / 06:21 12:44:32
Run 3km 00:18:49 05:18:24 2007 1495 254 7.94 / 07:33 13:03:23
Run 5.5km 00:18:37 05:37:02 1938 1451 245 7.98 / 07:30 13:22:02
Run 7.9km 00:17:23 05:54:27 1923 1439 242 8.07 / 07:25 13:39:26
Run 10.8km 00:21:55 06:16:24 1862 1398 236 8.03 / 07:28 14:01:23
Run 13.4km 00:19:05 06:35:30 1846 1386 234 8.05 / 07:26 14:20:30
Run 15.9km 00:19:51 06:55:23 1823 1368 229 7.97 / 07:31 14:40:23
Run 18.8km 00:18:31 07:13:56 1808 1356 227 8.16 / 07:21 14:58:55
Run 21.1km 00:21:40 07:35:37 1756 1319 221 7.91 / 07:34 15:20:36