18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Dean BRONS (#743)
Finished
GUN TIME:  05:34:12
Place
464  OF 2214
Male
400  OF 1628
30-34
60  OF 269

Swim 00:35:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:10 00:35:10 686 556 88 3.24 / 18:30 03:08:51

T1 00:06:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:15 00:41:26 246 204 32 - / - 12:35:07

Cycle 02:48:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:04 00:48:32 634 529 80 24.56 / 02:26 04:22:13
Bike 41.5km 01:09:20 01:57:53 454 416 60 32.57 / 01:50 23:34:55
Bike 80km 01:14:28 03:12:23 532 480 67 31.8 / 01:53 08:09:25
Bike 87.7km 00:13:02 03:25:27 494 445 59 32.08 / 01:52 04:52:28
Bike 90km 00:04:32 03:30:00 485 437 56 32.03 / 01:52 23:47:01

T2 00:03:42 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:42 03:33:43 469 377 65 - / - 01:47:24

Run 02:00:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:26 03:36:11 173 154 29 14.73 / 04:04 18:53:12
Run 3km 00:12:51 03:49:03 481 406 63 11.75 / 05:06 20:56:04
Run 5.5km 00:12:17 04:01:21 356 306 49 11.95 / 05:01 18:41:42
Run 7.9km 00:12:32 04:13:54 399 337 55 11.8 / 05:05 08:47:35
Run 10.8km 00:16:15 04:30:10 433 363 57 11.48 / 05:13 00:53:52
Run 13.4km 00:16:37 04:46:49 606 497 84 11 / 05:27 21:13:50
Run 15.9km 00:15:27 05:02:17 627 513 86 10.77 / 05:34 15:59:18
Run 18.8km 00:13:31 05:15:50 610 498 81 11.04 / 05:25 01:29:31
Run 21.1km 00:18:19 05:34:11 621 503 80 10.51 / 05:42 05:11:12