18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Michard CONRAD (#762)
Finished
GUN TIME:  06:09:39
Place
1085  OF 2214
Male
879  OF 1628
30-34
138  OF 269

Swim 00:36:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:22 00:36:22 858 684 108 3.13 / 19:08 08:11:57

T1 00:06:35 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:35 00:42:59 308 254 40 - / - 08:18:33

Cycle 02:56:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:51 00:49:52 450 391 56 25.34 / 02:22 08:25:26
Bike 41.5km 01:13:18 02:03:11 806 717 109 31.04 / 01:55 09:38:46
Bike 80km 01:16:28 03:19:41 846 752 113 30.63 / 01:57 10:55:16
Bike 87.7km 00:14:56 03:34:39 852 747 113 30.65 / 01:57 11:10:13
Bike 90km 00:05:13 03:39:53 868 758 113 30.52 / 01:57 11:15:27

T2 00:03:34 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 03:43:29 420 342 57 - / - 11:19:03

Run 02:26:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:01 03:46:32 1198 968 163 11.88 / 05:02 11:22:06
Run 3km 00:14:49 04:01:22 1319 1039 183 10.07 / 05:57 11:36:56
Run 5.5km 00:16:34 04:17:58 1452 1118 190 9.57 / 06:16 11:53:32
Run 7.9km 00:14:40 04:32:39 1406 1086 184 9.64 / 06:13 12:08:14
Run 10.8km 00:20:41 04:53:22 1428 1096 187 9.27 / 06:28 12:28:56
Run 13.4km 00:17:39 05:11:03 1449 1109 189 9.18 / 06:31 12:46:37
Run 15.9km 00:17:53 05:28:57 1430 1093 187 9.04 / 06:37 13:04:31
Run 18.8km 00:16:54 05:45:52 1435 1094 185 9.21 / 06:30 13:21:27
Run 21.1km 00:23:45 06:09:38 1466 1105 183 8.66 / 06:55 13:45:13