18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Blake DISMORE (#776)
Finished
GUN TIME:  07:00:11
Place
1760  OF 2214
Male
1348  OF 1628
30-34
231  OF 269

Swim 00:46:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:46:34 00:46:34 1949 1445 242 2.44 / 24:30 08:32:39

T1 00:18:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:18:39 01:05:15 2115 1552 253 - / - 08:51:19

Cycle 03:18:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:48 01:14:04 2014 1496 244 19.73 / 03:02 09:00:09
Bike 41.5km 01:24:28 02:38:34 1850 1432 234 26.68 / 02:14 10:24:38
Bike 80km 01:24:15 04:02:50 1707 1339 217 27.03 / 02:13 11:48:54
Bike 87.7km 00:15:55 04:18:47 1679 1324 217 27.19 / 02:12 12:04:51
Bike 90km 00:05:11 04:23:59 1668 1320 216 27.17 / 02:12 12:10:04

T2 00:14:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:14:20 04:38:20 2118 1559 256 - / - 12:24:25

Run 02:21:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:57 04:41:19 1056 872 148 12.16 / 04:55 12:27:23
Run 3km 00:13:56 04:55:16 1004 815 138 10.63 / 05:38 12:41:21
Run 5.5km 00:14:45 05:10:03 1035 830 142 10.4 / 05:45 12:56:08
Run 7.9km 00:14:13 05:24:18 1063 850 143 10.31 / 05:48 13:10:22
Run 10.8km 00:19:21 05:43:40 1138 897 151 9.92 / 06:02 13:29:45
Run 13.4km 00:14:56 05:58:38 1071 843 137 10.01 / 05:59 13:44:43
Run 15.9km 00:17:55 06:16:34 1135 885 141 9.71 / 06:10 14:02:39
Run 18.8km 00:21:22 06:37:58 1343 1033 173 9.43 / 06:21 14:24:03
Run 21.1km 00:22:11 07:00:10 1364 1043 174 8.92 / 06:43 14:46:15