18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ross DIXON (#777)
Finished
GUN TIME:  05:39:47
Place
545  OF 2214
Male
468  OF 1628
30-34
77  OF 269

Swim 00:38:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:02 00:38:02 1105 869 146 2.99 / 20:01 11:11:59

T1 00:08:52 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:52 00:46:55 850 658 111 - / - 12:27:32

Cycle 02:56:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:08 00:55:05 1645 1284 212 21.35 / 02:48 04:15:42
Bike 41.5km 01:13:21 02:08:28 939 827 129 30.54 / 01:57 20:42:24
Bike 80km 01:14:49 03:23:18 826 737 110 30.69 / 01:57 20:17:15
Bike 87.7km 00:15:06 03:38:25 843 742 112 30.68 / 01:57 16:12:22
Bike 90km 00:05:07 03:43:34 852 745 111 30.57 / 01:57 05:47:30

T2 00:03:53 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:53 03:47:28 551 442 79 - / - 09:34:45

Run 01:52:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:45 03:50:15 638 548 94 13.03 / 04:36 21:30:51
Run 3km 00:12:37 04:02:53 504 423 68 11.68 / 05:08 11:56:50
Run 5.5km 00:13:08 04:16:02 503 421 66 11.55 / 05:11 01:09:59
Run 7.9km 00:12:15 04:28:18 464 396 64 11.61 / 05:10 09:52:15
Run 10.8km 00:15:30 04:43:49 424 356 56 11.5 / 05:13 22:04:26
Run 13.4km 00:14:06 04:57:57 465 390 63 11.4 / 05:15 23:11:54
Run 15.9km 00:13:55 05:11:54 439 363 60 11.3 / 05:18 17:32:31
Run 18.8km 00:12:22 05:24:17 417 347 57 11.65 / 05:08 08:11:34
Run 21.1km 00:15:27 05:39:46 374 310 49 11.27 / 05:19 15:47:03