18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Tertius DU PLESSIS (#779)
Finished
GUN TIME:  06:13:59
Place
1154  OF 2214
Male
924  OF 1628
30-34
148  OF 269

Swim 00:36:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:47 00:36:47 921 730 119 3.09 / 19:22 08:11:12

T1 00:25:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:25:39 01:02:28 2134 1569 260 - / - 08:36:52

Cycle 03:12:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:25 01:10:54 1841 1400 230 20.67 / 02:54 08:45:18
Bike 41.5km 01:11:12 02:22:07 756 676 97 31.26 / 01:55 09:56:31
Bike 80km 01:29:58 03:52:06 1453 1175 189 28.29 / 02:07 11:26:31
Bike 87.7km 00:16:43 04:08:51 1475 1189 193 28.23 / 02:07 11:43:15
Bike 90km 00:05:41 04:14:33 1481 1191 194 28.11 / 02:08 11:48:57

T2 00:07:36 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:36 04:22:10 1747 1306 215 - / - 11:56:34

Run 01:51:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:44 04:24:55 599 517 89 13.16 / 04:33 11:59:20
Run 3km 00:13:44 04:38:41 846 698 114 10.91 / 05:29 12:13:05
Run 5.5km 00:12:14 04:50:56 526 442 72 11.47 / 05:13 12:25:20
Run 7.9km 00:12:06 05:03:04 472 403 65 11.59 / 05:10 12:37:28
Run 10.8km 00:15:36 05:18:42 437 367 58 11.46 / 05:13 12:53:06
Run 13.4km 00:13:03 05:31:46 408 342 53 11.55 / 05:11 13:06:10
Run 15.9km 00:13:21 05:45:08 388 324 50 11.5 / 05:12 13:19:32
Run 18.8km 00:12:18 05:57:28 364 304 47 11.83 / 05:04 13:31:52
Run 21.1km 00:16:29 06:13:58 350 291 46 11.32 / 05:17 13:48:22