18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gareth DUKE (#785)
Finished
GUN TIME:  06:11:39
Place
1115  OF 2214
Male
901  OF 1628
30-34
142  OF 269

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:04 00:34:04 517 431 62 3.34 / 17:56 07:58:13

T1 00:09:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:51 00:43:56 1143 867 141 - / - 08:08:05

Cycle 02:52:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:13 00:51:11 751 632 96 24.07 / 02:29 08:15:20
Bike 41.5km 01:11:37 02:02:50 687 614 86 31.56 / 01:54 09:26:59
Bike 80km 01:16:03 03:18:55 754 670 100 30.97 / 01:56 10:43:04
Bike 87.7km 00:13:04 03:32:00 701 626 89 31.31 / 01:54 10:56:09
Bike 90km 00:04:33 03:36:34 686 617 89 31.28 / 01:55 11:00:43

T2 00:04:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 03:40:47 660 526 94 - / - 11:04:56

Run 02:30:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:47 03:43:35 693 590 103 12.88 / 04:39 11:07:45
Run 3km 00:15:23 03:59:00 1423 1111 195 9.88 / 06:04 11:23:09
Run 5.5km 00:17:12 04:16:14 1559 1199 201 9.31 / 06:26 11:40:23
Run 7.9km 00:16:39 04:32:55 1641 1250 211 9.09 / 06:35 11:57:04
Run 10.8km 00:21:28 04:54:24 1649 1248 211 8.8 / 06:48 12:18:33
Run 13.4km 00:18:41 05:13:06 1662 1263 214 8.7 / 06:53 12:37:15
Run 15.9km 00:18:44 05:31:52 1634 1232 211 8.58 / 06:59 12:56:01
Run 18.8km 00:17:18 05:49:10 1612 1215 208 8.78 / 06:49 13:13:19
Run 21.1km 00:22:27 06:11:38 1584 1189 204 8.39 / 07:08 13:35:48