18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Sarel Adriaan ELS (#791)
Finished
GUN TIME:  06:30:22
Place
1393  OF 2214
Male
1087  OF 1628
30-34
178  OF 269

Swim 00:38:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:41 00:38:41 1198 935 156 2.94 / 20:22 08:20:50

T1 00:10:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:21 00:49:04 1290 972 166 - / - 08:31:13

Cycle 02:56:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:06 00:57:11 1592 1248 206 21.47 / 02:47 08:39:21
Bike 41.5km 01:12:40 02:09:53 874 774 121 30.81 / 01:56 09:52:03
Bike 80km 01:15:08 03:25:03 801 714 107 30.77 / 01:56 11:07:12
Bike 87.7km 00:15:16 03:40:20 832 734 111 30.72 / 01:57 11:22:29
Bike 90km 00:05:23 03:45:45 854 746 112 30.56 / 01:57 11:27:54

T2 00:06:23 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:23 03:52:09 1472 1104 179 - / - 11:34:18

Run 02:38:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:12 03:55:22 1526 1196 207 11.24 / 05:20 11:37:31
Run 3km 00:14:38 04:10:01 1314 1036 181 10.07 / 05:57 11:52:10
Run 5.5km 00:15:45 04:25:48 1342 1043 176 9.81 / 06:06 12:07:57
Run 7.9km 00:16:51 04:42:40 1515 1163 198 9.38 / 06:23 12:24:50
Run 10.8km 00:22:13 05:04:55 1599 1214 207 8.9 / 06:44 12:47:04
Run 13.4km 00:18:30 05:23:26 1617 1226 207 8.8 / 06:48 13:05:35
Run 15.9km 00:20:20 05:43:48 1656 1247 213 8.54 / 07:01 13:25:57
Run 18.8km 00:19:31 06:03:21 1679 1268 213 8.59 / 06:58 13:45:30
Run 21.1km 00:26:59 06:30:21 1732 1302 219 8 / 07:29 14:12:30