18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Matthew EMANUEL (#792)
Finished
GUN TIME:  06:53:18
Place
1668  OF 2214
Male
1275  OF 1628
30-34
208  OF 269

Swim 00:39:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:19 00:39:19 1298 1007 167 2.89 / 20:42 08:06:09

T1 00:10:16 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:16 00:49:37 1266 954 159 - / - 08:16:26

Cycle 03:16:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:22 00:57:00 896 737 114 23.61 / 02:32 08:23:49
Bike 41.5km 01:17:26 02:14:27 1281 1060 176 29.35 / 02:02 09:41:16
Bike 80km 01:27:26 03:41:54 1547 1233 201 27.86 / 02:09 11:08:43
Bike 87.7km 00:18:26 04:00:21 1610 1282 212 27.58 / 02:10 11:27:10
Bike 90km 00:05:52 04:06:14 1615 1285 212 27.46 / 02:11 11:33:03

T2 00:06:17 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:17 04:12:32 1445 1088 175 - / - 11:39:21

Run 02:40:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:04 04:15:38 1295 1034 179 11.7 / 05:07 11:42:27
Run 3km 00:14:00 04:29:40 1071 866 143 10.52 / 05:42 11:56:29
Run 5.5km 00:20:19 04:50:01 1751 1330 222 8.81 / 06:48 12:16:50
Run 7.9km 00:16:43 05:06:45 1745 1325 221 8.74 / 06:51 12:33:34
Run 10.8km 00:23:34 05:30:21 1789 1350 228 8.33 / 07:12 12:57:10
Run 13.4km 00:20:41 05:51:04 1815 1364 230 8.16 / 07:21 13:17:53
Run 15.9km 00:21:17 06:12:22 1828 1372 230 7.96 / 07:32 13:39:11
Run 18.8km 00:17:06 06:29:29 1783 1341 224 8.23 / 07:17 13:56:18
Run 21.1km 00:23:46 06:53:17 1772 1331 223 7.87 / 07:37 14:20:06