18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paul ENGELBRECHT (#794)
Finished
GUN TIME:  06:57:34
Place
1725  OF 2214
Male
1320  OF 1628
30-34
225  OF 269

Swim 00:36:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:55 00:36:55 942 746 123 3.08 / 19:25 08:02:54

T1 00:09:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:12 00:46:09 956 737 125 - / - 08:12:07

Cycle 03:18:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:10 00:53:20 701 589 88 24.26 / 02:28 08:19:19
Bike 41.5km 01:21:53 02:15:15 1627 1300 214 27.95 / 02:08 09:41:13
Bike 80km 01:25:48 03:41:04 1632 1296 213 27.44 / 02:11 11:07:03
Bike 87.7km 00:17:43 03:58:48 1654 1312 215 27.31 / 02:11 11:24:47
Bike 90km 00:05:44 04:04:33 1657 1314 215 27.21 / 02:12 11:30:32

T2 00:05:36 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:36 04:10:10 1226 937 148 - / - 11:36:09

Run 02:47:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:56 04:14:08 2023 1506 252 9.13 / 06:33 11:40:07
Run 3km 00:17:36 04:31:45 1937 1451 245 8.35 / 07:11 11:57:44
Run 5.5km 00:18:29 04:50:15 1906 1431 240 8.23 / 07:16 12:16:14
Run 7.9km 00:22:03 05:12:20 2006 1491 251 7.62 / 07:51 12:38:19
Run 10.8km 00:23:26 05:35:47 1973 1469 248 7.57 / 07:55 13:01:46
Run 13.4km 00:19:22 05:55:11 1945 1446 246 7.65 / 07:50 13:21:10
Run 15.9km 00:20:23 06:15:35 1924 1432 244 7.6 / 07:53 13:41:34
Run 18.8km 00:17:41 06:33:17 1888 1411 240 7.88 / 07:36 13:59:16
Run 21.1km 00:24:14 06:57:33 1871 1395 238 7.56 / 07:55 14:23:31