18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Shaun FREDRIKSSON (#805)
Finished
GUN TIME:  07:00:21
Place
1761  OF 2214
Male
1349  OF 1628
30-34
232  OF 269

Swim 00:51:06 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:51:06 00:51:06 2068 1524 252 2.23 / 26:54 08:32:10

T1 00:11:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:11 01:02:19 1494 1122 190 - / - 08:43:23

Cycle 03:26:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:29 01:10:49 1888 1434 236 20.49 / 02:55 08:51:53
Bike 41.5km 01:23:42 02:34:32 1812 1406 229 27 / 02:13 10:15:36
Bike 80km 01:31:43 04:06:16 1870 1442 236 26.09 / 02:17 11:47:21
Bike 87.7km 00:17:15 04:23:33 1857 1435 236 26.15 / 02:17 12:04:37
Bike 90km 00:05:42 04:29:16 1855 1434 235 26.09 / 02:17 12:10:20

T2 00:04:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:51 04:34:08 925 722 119 - / - 12:15:12

Run 02:26:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:00 04:37:09 1157 943 160 11.97 / 05:00 12:18:14
Run 3km 00:15:50 04:53:01 1578 1222 207 9.53 / 06:17 12:34:06
Run 5.5km 00:16:03 05:09:06 1509 1166 195 9.44 / 06:21 12:50:10
Run 7.9km 00:15:28 05:24:36 1509 1158 197 9.39 / 06:23 13:05:40
Run 10.8km 00:20:53 05:45:30 1524 1161 196 9.08 / 06:36 13:26:34
Run 13.4km 00:17:02 06:02:33 1491 1136 194 9.09 / 06:35 13:43:38
Run 15.9km 00:18:41 06:21:16 1489 1127 192 8.9 / 06:44 14:02:20
Run 18.8km 00:16:45 06:38:03 1475 1119 190 9.1 / 06:35 14:19:07
Run 21.1km 00:22:15 07:00:20 1468 1107 184 8.66 / 06:55 14:41:24