18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Joel GLOVER (#812)
Finished
GUN TIME:  05:40:16
Place
555  OF 2214
Male
477  OF 1628
30-34
82  OF 269

Swim 00:38:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:11 00:38:11 1140 894 150 2.98 / 20:06 13:25:08

T1 00:09:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:44 00:47:57 1109 841 139 - / - 16:34:53

Cycle 02:51:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:16 00:56:14 1742 1342 224 21.04 / 02:51 04:49:50
Bike 41.5km 01:10:03 02:06:19 631 570 80 31.77 / 01:53 16:06:35
Bike 80km 01:13:15 03:19:35 571 517 76 31.65 / 01:53 01:49:52
Bike 87.7km 00:14:17 03:33:53 588 530 77 31.71 / 01:53 10:50:50
Bike 90km 00:05:06 03:39:01 603 542 79 31.56 / 01:54 14:39:18

T2 00:05:36 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:36 03:44:39 1230 941 150 - / - 05:08:16

Run 01:55:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:50 03:47:30 786 660 116 12.69 / 04:43 04:24:27
Run 3km 00:12:31 04:00:03 496 416 66 11.7 / 05:07 20:57:00
Run 5.5km 00:12:35 04:12:39 414 350 55 11.78 / 05:05 00:32:56
Run 7.9km 00:11:53 04:24:34 366 313 50 11.87 / 05:03 14:58:11
Run 10.8km 00:15:05 04:39:40 336 285 45 11.78 / 05:05 05:09:57
Run 13.4km 00:13:06 04:52:47 328 277 43 11.8 / 05:05 23:09:44
Run 15.9km 00:14:03 05:06:52 341 286 43 11.6 / 05:10 05:23:49
Run 18.8km 00:13:41 05:20:34 389 323 50 11.76 / 05:06 15:10:51
Run 21.1km 00:19:40 05:40:15 476 391 67 10.95 / 05:28 01:10:32