18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Shaun GRADWELL (#818)
Finished
GUN TIME:  06:56:48
Place
1715  OF 2214
Male
1311  OF 1628
30-34
222  OF 269

Swim 00:40:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:00 00:40:00 1394 1071 174 2.84 / 21:03 08:25:30

T1 00:10:20 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:20 00:50:21 1286 968 164 - / - 08:35:51

Cycle 03:15:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:01 00:58:24 1540 1208 199 21.66 / 02:46 08:43:54
Bike 41.5km 01:19:28 02:17:53 1510 1223 201 28.45 / 02:06 10:03:23
Bike 80km 01:25:16 03:43:11 1566 1248 204 27.77 / 02:09 11:28:41
Bike 87.7km 00:16:23 03:59:35 1555 1239 203 27.8 / 02:09 11:45:05
Bike 90km 00:05:57 04:05:34 1569 1249 205 27.66 / 02:10 11:51:04

T2 00:06:50 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:50 04:12:25 1585 1182 195 - / - 11:57:56

Run 02:44:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:47 04:16:14 1983 1480 249 9.49 / 06:19 12:01:44
Run 3km 00:18:30 04:34:45 1979 1476 249 8.06 / 07:26 12:20:15
Run 5.5km 00:19:57 04:54:43 1979 1476 248 7.8 / 07:41 12:40:14
Run 7.9km 00:17:52 05:12:37 1959 1463 247 7.87 / 07:37 12:58:07
Run 10.8km 00:24:56 05:37:35 1963 1462 247 7.61 / 07:52 13:23:05
Run 13.4km 00:19:31 05:57:07 1937 1442 244 7.68 / 07:48 13:42:37
Run 15.9km 00:18:57 06:16:06 1890 1413 238 7.71 / 07:46 14:01:36
Run 18.8km 00:16:43 06:32:50 1847 1383 232 8.03 / 07:28 14:18:20
Run 21.1km 00:23:55 06:56:47 1828 1367 232 7.7 / 07:47 14:42:17