18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

John GREENE (#823)
Finished
GUN TIME:  05:36:10
Place
491  OF 2214
Male
419  OF 1628
30-34
65  OF 269

Swim 00:34:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:02 00:34:02 512 426 59 3.34 / 17:54 07:58:31

T1 00:09:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:02 00:43:06 913 705 120 - / - 08:07:35

Cycle 02:58:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:52 00:49:59 463 402 59 25.29 / 02:22 08:14:29
Bike 41.5km 01:16:18 02:06:19 1121 950 151 29.92 / 02:00 09:30:48
Bike 80km 01:15:40 03:22:00 984 852 127 30.21 / 01:59 10:46:29
Bike 87.7km 00:14:36 03:36:37 965 836 125 30.32 / 01:58 11:01:07
Bike 90km 00:04:51 03:41:30 958 831 126 30.27 / 01:58 11:05:59

T2 00:02:48 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 03:44:19 141 116 18 - / - 11:08:48

Run 01:51:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:32 03:46:53 273 239 43 14.15 / 04:14 11:11:22
Run 3km 00:12:36 03:59:30 435 370 57 11.86 / 05:03 11:23:59
Run 5.5km 00:12:54 04:12:26 428 363 56 11.74 / 05:06 11:36:55
Run 7.9km 00:12:22 04:24:49 427 360 56 11.7 / 05:07 11:49:18
Run 10.8km 00:15:31 04:40:21 398 335 55 11.56 / 05:11 12:04:50
Run 13.4km 00:13:48 04:54:11 420 352 57 11.51 / 05:12 12:18:40
Run 15.9km 00:13:39 05:07:51 410 341 55 11.42 / 05:15 12:32:20
Run 18.8km 00:12:31 05:20:24 393 327 51 11.74 / 05:06 12:44:53
Run 21.1km 00:15:43 05:36:09 353 293 47 11.32 / 05:17 13:00:38