18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Renaldo HICKMAN (#833)
Finished
GUN TIME:  05:28:28
Place
388  OF 2214
Male
339  OF 1628
30-34
53  OF 269

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:55 00:33:55 493 410 55 3.36 / 17:51 19:43:11

T1 00:10:04 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:04 00:44:00 1219 915 151 - / - 05:46:37

Cycle 02:45:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:11 00:51:13 719 605 93 24.16 / 02:28 15:10:30
Bike 41.5km 01:07:44 01:58:59 333 313 43 33.21 / 01:48 06:58:16
Bike 80km 01:12:39 03:11:40 388 362 48 32.51 / 01:50 10:40:56
Bike 87.7km 00:13:29 03:25:10 383 356 47 32.65 / 01:50 15:47:47
Bike 90km 00:04:26 03:29:38 378 353 47 32.6 / 01:50 22:22:15

T2 00:04:35 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:35 03:34:15 823 651 109 - / - 10:36:51

Run 01:54:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:35 03:36:51 349 305 56 13.88 / 04:19 22:19:28
Run 3km 00:12:28 03:49:21 410 350 55 11.92 / 05:01 08:38:38
Run 5.5km 00:12:52 04:02:14 409 346 54 11.79 / 05:05 23:34:51
Run 7.9km 00:12:08 04:14:23 393 332 54 11.81 / 05:04 04:40:20
Run 10.8km 00:15:43 04:30:08 389 326 53 11.59 / 05:10 16:42:45
Run 13.4km 00:13:10 04:43:20 380 319 50 11.63 / 05:09 03:02:36
Run 15.9km 00:14:00 04:57:21 396 332 52 11.48 / 05:13 22:49:58
Run 18.8km 00:13:20 05:10:43 406 338 54 11.69 / 05:07 21:46:39
Run 21.1km 00:17:42 05:28:27 428 354 57 11.08 / 05:24 00:41:03