IRONMAN 70.3 Durban (2017)
Marno LE ROUX (#860)
Finished
GUN TIME:
06:32:47
Place
1432
OF
2214
Male
1115
OF
1628
30-34
182
OF
269
Swim 00:34:50 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:50 | 00:34:50 | 627 | 518 | 79 | 3.27 / 18:20 | 08:02:59 |
T1 00:10:16 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:16 | 00:45:07 | 1267 | 955 | 160 | - / - | 08:13:16 |
Cycle 03:14:02 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:07:49 | 00:52:58 | 1346 | 1067 | 175 | 22.23 / 02:41 | 08:21:07 |
| Bike 41.5km | 01:20:37 | 02:13:36 | 1585 | 1274 | 210 | 28.14 / 02:07 | 09:41:45 |
| Bike 80km | 01:23:45 | 03:37:23 | 1545 | 1232 | 200 | 27.86 / 02:09 | 11:05:32 |
| Bike 87.7km | 00:16:18 | 03:53:42 | 1531 | 1223 | 200 | 27.9 / 02:09 | 11:21:51 |
| Bike 90km | 00:05:27 | 03:59:10 | 1527 | 1222 | 199 | 27.83 / 02:09 | 11:27:19 |
T2 00:06:43 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:43 | 04:05:55 | 1564 | 1166 | 192 | - / - | 11:34:04 |
Run 02:26:50 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:57 | 04:08:53 | 1052 | 869 | 147 | 12.16 / 04:55 | 11:37:02 |
| Run 3km | 00:14:44 | 04:23:38 | 1271 | 1007 | 173 | 10.16 / 05:54 | 11:51:48 |
| Run 5.5km | 00:16:08 | 04:39:47 | 1379 | 1072 | 182 | 9.74 / 06:09 | 12:07:57 |
| Run 7.9km | 00:14:49 | 04:54:38 | 1356 | 1057 | 176 | 9.73 / 06:09 | 12:22:47 |
| Run 10.8km | 00:19:42 | 05:14:21 | 1339 | 1037 | 174 | 9.47 / 06:20 | 12:42:30 |
| Run 13.4km | 00:17:35 | 05:31:57 | 1385 | 1067 | 181 | 9.34 / 06:25 | 13:00:06 |
| Run 15.9km | 00:21:02 | 05:53:01 | 1488 | 1126 | 191 | 8.9 / 06:44 | 13:21:10 |
| Run 18.8km | 00:17:32 | 06:10:34 | 1501 | 1136 | 192 | 9.05 / 06:37 | 13:38:43 |
| Run 21.1km | 00:22:11 | 06:32:46 | 1488 | 1120 | 191 | 8.62 / 06:57 | 14:00:55 |
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