18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Gregory LICENCE (#864)
Finished
GUN TIME:  05:51:19
Place
744  OF 2214
Male
630  OF 1628
30-34
98  OF 269

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:05 00:40:05 1402 1077 178 2.84 / 21:06 01:03:01

T1 00:10:18 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:18 00:50:24 1274 960 161 - / - 05:00:01

Cycle 03:03:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:17 00:57:43 827 688 104 23.85 / 02:30 17:00:39
Bike 41.5km 01:16:02 02:13:46 1134 958 153 29.87 / 02:00 00:50:02
Bike 80km 01:19:25 03:33:12 1170 981 154 29.48 / 02:02 04:56:08
Bike 87.7km 00:15:37 03:48:51 1166 974 153 29.49 / 02:02 14:55:07
Bike 90km 00:05:08 03:54:00 1165 975 155 29.41 / 02:02 08:30:16

T2 00:04:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 03:58:23 732 584 102 - / - 19:14:39

Run 01:52:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:34 04:00:58 331 290 51 13.95 / 04:18 09:00:34
Run 3km 00:12:51 04:13:51 512 428 72 11.65 / 05:09 01:03:27
Run 5.5km 00:12:44 04:26:36 449 380 60 11.7 / 05:07 17:16:12
Run 7.9km 00:12:17 04:38:55 432 365 57 11.69 / 05:07 15:21:51
Run 10.8km 00:15:05 04:54:01 370 309 48 11.65 / 05:08 21:10:17
Run 13.4km 00:13:08 05:07:10 364 308 48 11.68 / 05:07 19:23:26
Run 15.9km 00:14:09 05:21:21 389 325 51 11.49 / 05:13 10:04:17
Run 18.8km 00:13:17 05:34:40 399 332 52 11.71 / 05:07 20:50:56
Run 21.1km 00:16:37 05:51:18 388 319 51 11.21 / 05:21 09:10:55