IRONMAN 70.3 Durban (2017)
Christopher LOUW (#869)
Finished
GUN TIME:
04:34:31
Place
18
OF
2214
Male
18
OF
1628
30-34
5
OF
269
Swim 00:28:48 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:28:48 | 00:28:48 | 75 | 69 | 4 | 3.95 / 15:09 | 07:48:57 |
T1 00:04:24 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:33:14 | 25 | 24 | 3 | - / - | 07:53:23 |
Cycle 02:27:09 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.9km | 00:05:37 | 00:38:53 | 19 | 19 | 2 | 30.9 / 01:56 | 07:59:02 |
| Bike 41.5km | 01:01:54 | 01:40:48 | 35 | 35 | 8 | 36.86 / 01:37 | 09:00:57 |
| Bike 80km | 01:03:22 | 02:44:11 | 24 | 24 | 7 | 36.65 / 01:38 | 10:04:20 |
| Bike 87.7km | 00:12:05 | 02:56:18 | 24 | 24 | 7 | 36.78 / 01:37 | 10:16:26 |
| Bike 90km | 00:04:05 | 03:00:24 | 23 | 23 | 7 | 36.69 / 01:38 | 10:20:33 |
T2 00:02:11 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:11 | 03:02:37 | 24 | 22 | 4 | - / - | 10:22:46 |
Run 01:31:52 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:16 | 03:04:55 | 59 | 57 | 10 | 15.79 / 03:47 | 10:25:03 |
| Run 3km | 00:10:36 | 03:15:32 | 55 | 55 | 8 | 13.94 / 04:18 | 10:35:41 |
| Run 5.5km | 00:10:39 | 03:26:13 | 48 | 47 | 7 | 13.99 / 04:17 | 10:46:22 |
| Run 7.9km | 00:10:21 | 03:36:36 | 47 | 47 | 7 | 13.95 / 04:17 | 10:56:44 |
| Run 10.8km | 00:12:50 | 03:49:27 | 48 | 47 | 7 | 13.83 / 04:20 | 11:09:36 |
| Run 13.4km | 00:11:01 | 04:00:29 | 46 | 46 | 7 | 13.89 / 04:19 | 11:20:38 |
| Run 15.9km | 00:11:06 | 04:11:37 | 42 | 42 | 7 | 13.82 / 04:20 | 11:31:46 |
| Run 18.8km | 00:10:19 | 04:21:58 | 44 | 44 | 8 | 14.21 / 04:13 | 11:42:07 |
| Run 21.1km | 00:12:31 | 04:34:30 | 35 | 35 | 7 | 13.77 / 04:21 | 11:54:39 |
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