18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Christopher LOUW (#869)
Finished
GUN TIME:  04:34:31
Place
18  OF 2214
Male
18  OF 1628
30-34
5  OF 269

Swim 00:28:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:28:48 00:28:48 75 69 4 3.95 / 15:09 07:48:57

T1 00:04:24 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:24 00:33:14 25 24 3 - / - 07:53:23

Cycle 02:27:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:05:37 00:38:53 19 19 2 30.9 / 01:56 07:59:02
Bike 41.5km 01:01:54 01:40:48 35 35 8 36.86 / 01:37 09:00:57
Bike 80km 01:03:22 02:44:11 24 24 7 36.65 / 01:38 10:04:20
Bike 87.7km 00:12:05 02:56:18 24 24 7 36.78 / 01:37 10:16:26
Bike 90km 00:04:05 03:00:24 23 23 7 36.69 / 01:38 10:20:33

T2 00:02:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 03:02:37 24 22 4 - / - 10:22:46

Run 01:31:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:16 03:04:55 59 57 10 15.79 / 03:47 10:25:03
Run 3km 00:10:36 03:15:32 55 55 8 13.94 / 04:18 10:35:41
Run 5.5km 00:10:39 03:26:13 48 47 7 13.99 / 04:17 10:46:22
Run 7.9km 00:10:21 03:36:36 47 47 7 13.95 / 04:17 10:56:44
Run 10.8km 00:12:50 03:49:27 48 47 7 13.83 / 04:20 11:09:36
Run 13.4km 00:11:01 04:00:29 46 46 7 13.89 / 04:19 11:20:38
Run 15.9km 00:11:06 04:11:37 42 42 7 13.82 / 04:20 11:31:46
Run 18.8km 00:10:19 04:21:58 44 44 8 14.21 / 04:13 11:42:07
Run 21.1km 00:12:31 04:34:30 35 35 7 13.77 / 04:21 11:54:39