18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Gareth MACINTOSH (#871)
Finished
GUN TIME:  05:27:21
Place
376  OF 2214
Male
329  OF 1628
30-34
50  OF 269

Swim 00:32:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:15 00:32:15 280 247 29 3.53 / 16:58 08:04:04

T1 00:07:24 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:24 00:39:40 486 389 67 - / - 08:11:30

Cycle 02:49:47 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:07:17 00:46:59 825 687 103 23.86 / 02:30 08:18:48
Bike 41.5km 01:12:03 01:59:04 735 657 93 31.37 / 01:54 09:30:53
Bike 80km 01:12:12 03:11:17 570 516 75 31.66 / 01:53 10:43:06
Bike 87.7km 00:13:30 03:24:49 548 494 69 31.86 / 01:52 10:56:38
Bike 90km 00:04:38 03:29:28 538 484 64 31.8 / 01:53 11:01:18

T2 00:03:32 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 03:33:02 398 327 53 - / - 11:04:51

Run 01:54:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:45 03:35:49 640 550 95 13.02 / 04:36 11:07:38
Run 3km 00:14:00 03:49:50 952 778 130 10.72 / 05:35 11:21:39
Run 5.5km 00:13:33 04:03:24 782 646 103 10.87 / 05:31 11:35:13
Run 7.9km 00:12:28 04:15:54 676 558 90 11.06 / 05:25 11:47:43
Run 10.8km 00:15:32 04:31:28 570 470 83 11.09 / 05:24 12:03:17
Run 13.4km 00:13:14 04:44:43 522 432 76 11.21 / 05:20 12:16:32
Run 15.9km 00:13:52 04:58:36 501 414 72 11.15 / 05:22 12:30:26
Run 18.8km 00:12:19 05:10:57 453 377 63 11.52 / 05:12 12:42:46
Run 21.1km 00:16:22 05:27:20 436 361 59 11.07 / 05:24 12:59:09