18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Duan MARK (#873)
Finished
GUN TIME:  06:35:36
Place
1467  OF 2214
Male
1138  OF 1628
30-34
185  OF 269

Swim 00:37:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:37:44 00:37:44 1056 832 138 3.02 / 19:51 08:22:24

T1 00:11:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:13 00:48:58 1498 1126 192 - / - 08:33:38

Cycle 03:24:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:08:07 00:57:07 1632 1274 209 21.4 / 02:48 08:41:47
Bike 41.5km 01:27:31 02:24:39 1934 1484 244 26.02 / 02:18 10:09:19
Bike 80km 01:25:41 03:50:22 1807 1405 230 26.46 / 02:16 11:35:02
Bike 87.7km 00:17:39 04:08:02 1808 1406 230 26.43 / 02:16 11:52:42
Bike 90km 00:05:49 04:13:53 1809 1405 228 26.35 / 02:16 11:58:33

T2 00:07:52 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:52 04:21:46 1792 1336 219 - / - 12:06:26

Run 02:13:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:03:06 04:24:54 1357 1078 193 11.59 / 05:10 12:09:33
Run 3km 00:14:30 04:39:25 1242 985 168 10.21 / 05:52 12:24:05
Run 5.5km 00:15:11 04:54:37 1219 965 159 10.05 / 05:58 12:39:17
Run 7.9km 00:14:36 05:09:14 1236 970 163 9.98 / 06:00 12:53:54
Run 10.8km 00:19:36 05:28:52 1267 985 165 9.66 / 06:12 13:13:32
Run 13.4km 00:16:36 05:45:29 1267 984 162 9.6 / 06:14 13:30:09
Run 15.9km 00:17:12 06:02:42 1268 981 164 9.45 / 06:20 13:47:22
Run 18.8km 00:14:58 06:17:41 1223 948 155 9.73 / 06:09 14:02:21
Run 21.1km 00:17:52 06:35:35 1082 841 138 9.46 / 06:20 14:20:15