18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Jacques MONG (#882)
Finished
GUN TIME:  05:39:33
Place
540  OF 2214
Male
463  OF 1628
30-34
76  OF 269

Swim 00:36:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:22 00:36:22 859 685 109 3.13 / 19:08 07:58:52

T1 00:07:49 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:49 00:44:13 580 458 77 - / - 08:06:43

Cycle 02:55:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.9km 00:06:44 00:50:58 354 314 41 25.83 / 02:19 08:13:28
Bike 41.5km 01:13:22 02:04:21 798 710 106 31.07 / 01:55 09:26:51
Bike 80km 01:17:11 03:21:34 879 773 117 30.5 / 01:58 10:44:04
Bike 87.7km 00:13:13 03:34:49 802 711 106 30.84 / 01:56 10:57:18
Bike 90km 00:04:44 03:39:35 798 706 106 30.79 / 01:56 11:02:04

T2 00:04:45 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:45 03:44:22 889 692 116 - / - 11:06:51

Run 01:55:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:35 03:46:58 355 311 58 13.85 / 04:19 11:09:28
Run 3km 00:12:46 03:59:46 497 417 67 11.69 / 05:07 11:22:15
Run 5.5km 00:13:10 04:12:57 506 424 67 11.54 / 05:11 11:35:27
Run 7.9km 00:12:33 04:25:31 495 417 71 11.52 / 05:12 11:48:01
Run 10.8km 00:16:12 04:41:45 508 424 72 11.29 / 05:18 12:04:15
Run 13.4km 00:13:40 04:55:26 495 412 70 11.31 / 05:18 12:17:56
Run 15.9km 00:13:47 05:09:15 458 378 64 11.24 / 05:20 12:31:44
Run 18.8km 00:13:30 05:22:46 471 390 65 11.46 / 05:14 12:45:16
Run 21.1km 00:16:44 05:39:32 462 381 64 10.99 / 05:27 13:02:01